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Ugh that is the worst! Hope your day goes by fast thought! We're almost there :)
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I'll admit that I've read Twilight too, but I read a mix of everything. The last few months I've read Jurassic Park, Becoming, and Unf*** Yourself. Normally I read a lot of fiction, but I've been trying to dabble in Non-Fiction to also read more inspiring words. Certainly in need of a pick me up. This last month has been a…
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That is on my reading list! Glad to hear that it sounds like a good one!
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Hi...I'm new here, but this looks like a fun thread. Hope everyone is having a decent Wednesday. :)
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SW:190 CW:165 GW: 150? Maybe go into the 140s...we'll have to see when I get there! I'm 5'6"...this is always a slow process for me...I've been stalled at 165 for 2 weeks now which is frustrating, but I'm just working hard at staying on track and switching up my exercises! Good luck to everyone on your journey!
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...but what do I know? I'm a cardio junkie lol
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It was my understanding that doing a smaller amount of reps with heavier weights is what helps with muscle gain.
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Welcome! Feel free to add me! Love the motivation and support on this app.
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I'm from Port Saint Lucie, FL. Would love to make more friends! Feel free to add me :)
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Florida.
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I'm at 1700 something. I'll add you :)
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I'm motivated! Also, nice job on the transformation! I can't wait to post mine here soon!
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Add me! I love the motivation!
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Yesterday I did W6D1. It didn't go well. I made the first 10 mins went fine....but the last 10 I had to stop probably on the last 2 mins and walk. I got some fierce stomach cramps and was either going to throw up or...well...you get the picture. :( I just got back from a camping trip and had not run in almost 6 days, plus…
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I did W5D3 this morning. It wasn't too bad. I felt ready for it. I'm a little sore now so I plan to do a bit of stretching tonight...but I can't wait until W6 :noway:
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Been a while since I have checked in with this group. :) I just cleared W5D1 Yesterday during my first 5k Race. I ran Sierra's Race in Loveland, CO. It was wonderful outside with a slight breeze that helped keep it cool with the sun being out. I was pumped to do it and my last 5k time was 41:58 (I usually just run with my…
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Congrats! This is always a good feeling!
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LOL that was awesome.
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Had a baby...but I hear it's the thing to do. :happy:
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That is amazing! Great job!
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For the love of GOD! It was a joke. I swear. Just a joke. Hence the ":tongue: " I realize that it must be hard to get my emotions by just reading the text on the screen....but I didn't really think I was being dramatic....like at all. ...and really, what IS with all of the attacks? This is a Motivation and Support board.…
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Wow! Great work!
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Awesome! Great job! I'll be doing the here soon too with the C25k. Only on W2D2 right now. Can't wait!
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AO3 (Aviation Ordnancemen) Navy 2004-2008 USS Dwight D. Eisenhower CVN-69, Norfolk VA
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Helen, I know it's hard adjusting to being alone. I had to do it not too long ago. Just keep in mind that this can also be a great gift to yourself. You now have time to really get to know yourself and love your own company. I know this sounds crazy...but I had this terrible compulsion to always be with someone, to the…
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Great job!
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Great job! Ah yes, I too miss my post boot camp body. I'm hoping to get back to that soon!
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^^What He said. I just fixed my caloric intake using this thread and I feel much better about it! I don't feel like I'm starving on the 1200 and now I'm at 1700 a day. Much easier to abide by.
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I'm going to buy a killer dress for Viva Las Vegas, if I make it to my goal by then!
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That would be hilarious though! My least fave is when people burn pop corn in the microwave. Yuck!
