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I'm exactly 5'8.5'' too! I'm glad I foung this because I was wondering what others' goal weight were! I'm glad everyone has given examples based on frame size too! :) For now my goal is just to lose, I'll know my UGW when I get there I guess. haha
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Today was a great day! :) I'm really feeling back on track and motivated :D 7/27: Sleep - 1 point Scheduling exercise - 1 point Exercise - 5 points (45 min gym circuit, 30 min run) Food Journal - 1 point Eating clean - 0 points
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Hey Ladies! I know I disappeared or a few days -- couldn't get to my computer. But now everything is fixed and I will be on for the rest of our sensational six weeks!! :) Here are my measurements: Chest -- 36.5 Waist -- 31 Hips -- 43 Thigh -- 26 Now for the pointsssss! 7/25: Sleep - 1 point Scheduling exercise - 0 Exercise…
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bump! This schedule looks fun! I get so bored with 30 day shred every day for 10 days each level!
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I'm in! If it's not too late?! Ahh nevermind! I saw the cut off haha good luck to you all! :)
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Hey Ladies! :) So I went to the doctor and I weighed 182. ehh.. could havebeen worse! But found out I'm only 5' 8.5'' Wahhh. :( For the past year I've totally been thinking/wishing that I was 5'9'' (or taller!!) I want to be tall so bad! I did 30 day shred yesterday with my little sister :) haha She hates exercise but…
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YES! Strong and beautiful -- PERFECT for us! I'm so excited to be part of this group :) And yes, what measurments exactly do you want? Excited for our first actualy week! Everyone feel free to friend me!
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I'm in! If I'm not too late that is! I have tried to do challenges with larger group of people before and felt like since I didn't feel any real connection to the group I didn't feel any acountability towards them. This will be perfect! Thanks for starting it up! :)
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So yeah, I totally went MIA and I think i was pretty much kicked out of this challenge. I had alot of unexpected things happen in the past three weeks including my grandma passing away so I haven't been on here :( I really want to get back on track now that things have died down a little. Some one let me know if I can get…
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I'm in! :) My goal is 15,000
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Just keep my weight the same. I have a really horrible habit of weighing myself everyday (sometimes more!) and I'm trying to break it by only weighing in on wednesdays untill my other challenge is finished. haha Then I'm switching to Sundays since that's our weigh in day :) Oh, and Good luck to everyone that's joined the…
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Oh, I am DEFINITELY in! :) I have been looking and looking for a long term challenge but I'm always too late for them! About me: I'm turning 20 in November and I'll be a sophomore in college. I'm a Pre Physical Therapy Biology Major who hopes to graduate with Chemistry and Psychology minors. (fingers crossed xx) My school…
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I LOVE breakfast! It is my favorite meal of the day, even if I just eat cereal, haha :) Today I had: 1 Cup Special K Original 3/4 Cup Skim Milk 1/4 Cup Craisins (Blueberry Flavor) 1/8 Cup Walnuts Mmmmmm! :)
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SW (June 1st) - 182.6 lbs Week 1(June 8) - 178.6 lbs (-4lbs) Week 2(June 15) - 175.6 lbs (-3lbs) Week 3 (June 22) - xxx lbs Week 4 (June 29) - xxx lbs Total lost - 7 lbs :) Yayy! :)
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I'm doing the 30 day shred right now too! I'm only on day five, but my first three days were hard! It's getting easier everyday, untill i move on to level two that is! haha But I know on the first day I skipped reps and I modified the exercises. I just try to do one more rep or try a little harder each day, so i know that…
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MON -- Miles: 3.5 ~ Ounces of Water: aprox. 95 oz TUES – Miles: 3 ~ Ounces of Water: 96 WED – Miles: 0 ~ Ounces of Water: 96 THU – Miles: 1 ~ Ounces of Water: 85 FRI – Miles: 5 ~ Ounces of Water: aprox 80 SAT – Miles: 5 ~ Ounces of Water: at least 100. I stopped counting haha :) SUN – Miles: 4 ~ Ounces of Water: at least…
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Hey :) I'm 19 and I'll be a college soph in the fall :) I'm pretty new to the site and would love any tips or advice as well! Anyone feel free to friend me!
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MON -- Miles: 3.5 ~ Ounces of Water: aprox. 95 oz TUES – Miles: 3 ~ Ounces of Water: 96 WED – Miles: 0 ~ Ounces of Water: 96 THU – Miles: 1 ~ Ounces of Water: 85 FRI – Miles: 5 ~ Ounces of Water: aprox 80 SAT – Miles: 5 ~ Ounces of Water: at least 100. I stopped counting haha :) SUN – Miles: # ~ Ounces of Water: ## Total…
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Go here! Tons and tonnnsssss of inspiration, It definitely motivated me! Good luck! && feel free to friend me if you want :) http://www.myfitnesspal.com/topics/show/256183-need-some-inspiration-operation-inspiration-pic-heavy
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I'm on day three of 30DS so I'd love to join you! Haha and I got my DVD from Netflix too! I knew I'd like it, but wasn't sure if I'd still want it after 30 days, so I ordered it off there. lol
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MON -- Miles: 3.5 ~ Ounces of Water: aprox. 95 oz TUES – Miles: 3 ~ Ounces of Water: 96 WED – Miles: 0 ~ Ounces of Water: 96 THU – Miles: 1 ~ Ounces of Water: 85 FRI – Miles: 5 ~ Ounces of Water: ## SAT – Miles: # ~ Ounces of Water: ## SUN – Miles: # ~ Ounces of Water: ## Total Miles: 12.5/21 Total Days Meeting Water Goal:…
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MON –Miles: 3.5 ~ Ounces of Water: aprox. 95 oz TUES – Miles: 3 ~ Ounces of Water: 96 WED – Miles: 0 ~ Ounces of Water: 96 THU – Miles: # ~ Ounces of Water: ## FRI – Miles: # ~ Ounces of Water: ## SAT – Miles: # ~ Ounces of Water: ## SUN – Miles: # ~ Ounces of Water: ## Total Miles: 6.5/21 Total Days Meeting Water Goal: 2/7
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Love, love, love all of these! :) Thanks!
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SW (June 1st) - 182.6 lbs Week 1(June 8) - 178.6 lbs Week 2(June 15) - xxx lbs Week 3 (June 22) - xxx lbs Week 4 (June 29) - xxx lbs Total lost - 4 lbs :) Yayy! :) Very happy with the week considering I went to a baseball game on Sunday and ate whatever I wanted including ice cream, cheese fries, and pizza! haha
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MON –Miles: 3.5 ~ Ounces of Water: aprox. 95 oz TUES – Miles: 3 ~ Ounces of Water: 96 WED – Miles: # ~ Ounces of Water: ## THU – Miles: # ~ Ounces of Water: ## FRI – Miles: # ~ Ounces of Water: ## SAT – Miles: # ~ Ounces of Water: ## SUN – Miles: # ~ Ounces of Water: ## Total Miles: 6.5/21 Total Days Meeting Water Goal: 2/7
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MON –Miles: 3.5 ~ Ounces of Water: aprox. 95 oz TUES – Miles: # ~ Ounces of Water: ## WED – Miles: # ~ Ounces of Water: ## THU – Miles: # ~ Ounces of Water: ## FRI – Miles: # ~ Ounces of Water: ## SAT – Miles: # ~ Ounces of Water: ## SUN – Miles: # ~ Ounces of Water: ## Total Miles: 3.5/21 Total Days Meeting Water Goal: 1/7
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I'm in! I usually am a dvd girl as well, but really want to start running regularly. Perfect chance to do just that!
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Alright, first weigh in :) SW - 182.6 lbs Week 1 - xxx lbs Week 2 - xxx lbs Week 3 - xxx lbs Week 4 - xxx lbs Total lost - xx lbs
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First time for a challenge, but I'm excited to lose 10 pounds in June! Since tomorrow is the first, I'll post my SW after i weigh in tomorrow morning :)
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Maybe! I have the workouts but only made it throught month one without cheating horribly. haha I just joined the gym and have been doing an hour of cardio each day and lifting some but I don't really know too much about strength training. In order to get use out of my gym membership (other than weights to use for p90X) I'd…