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I need a little extra motivation myself - add me!
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All dairy, anything rice and related to rice (rice wine vinegar, rice flour, rice noodles, etc.) and then fruit when combined with sugar... you can't make these kinds of intolerances up!!! All cause serious indigestion and bloating (except dairy which causes a poison oak-like rash). Fun times!
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0: Are you are strict vegan, ethical vegan, or strict vegetarian, or other? - I'd say I'm a moderate vegan. I don't eat meat or animal products of any kind (including eggs or dairy) but I do wear animal based items (leather, etc.). 1. How has your health changed since your transition into veganism? Has it improved? - I…
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To answer your question about Bodyrock as opposed to P90X - no they are nothing alike. P90X is anywhere from a 50-90 minute weight or cardio workout (90 min only for yoga) per day, whereas Bodyrock relies on the HIIT style principles (High Intensity Interval Training). They are totally different workouts but both of them…
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Liked!
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First off - CONGRATULATIONS on the 22 lb loss, go you!!! Second - I do the same thing. I think the guilt happens for a couple of reasons. 1) we're so used to eating crap we don't want to that when we finally get our mouths around what actually tastes good - we just KNOW we're sinning (regardless of the calories). 2) The…
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Pirate's Booty Chocolate snacks: http://www.foodprocessing.com/vendors/products/2011/034.html They'll change your world...