jahilmer

That video recommended was awesome....thanks to the person who submitted that. Lots of positive support and it sounded like the problem was more "depression" oriented. Let us know how you are doing and what helped the most. You have such a pretty face that when you lose this weight....and you will if you stay on…

Not all of us are able to eat back calories burnt....each individual is different. Mostly....if you exercise frequently and faithfully, you will be able to eat some of those calories back. That should be done on that day that you earned the rights. Some people can eat back all the calories and you might be one of these…

yeah....we weigh in every Monday at the hospital here in Helena. I was on this awful freeze in losing wt. and didn't even want to go. I was the lightest one there but just wanted to feel pretty and look nice in dresses again. I was working out and some times it was 9 hours/wk.....kayaking 5 hours straight, etc. I lost at…

Every day I go and find someone to motivate me....someone who has really accomplished an amazing feat (though I understand everyone's goals are important)...this just seems to help me. So thank you for sharing your story....you are an inspiration to us all and the one that is spurring me on to exercise today even though I…

Thanks! These look yummy and I hope not too full of calories! LOL in Montana

Okay....so I have to tell you. I read this earlier today and You look fantastic! You also spurred me on to try a 2nd time to make it up the hill out here in the Elkhorn Mtns. of Montana. Obviously, I didn't make it the 1st time but I thought about what you accomplished in the last 16 months and my 2nd try was for you and…

Very, VERYYYYYYYYYYYYYYYYYYYY motivating.

I should be in "the over50crowd". Friend me if you would like. I am really working hard at this though I have only been here 3 weeks. I have lost some wt. Jahilmer

I would like to see you reach 50 not looking like I did then or now (60). I am a newbie who really loves the outdoors. I haven't really introduced myself on here yet because I have only been on 3 weeks but I am highly motivated. I would like to be your friend because I live in Montana where I play outdoors on a regular…

I just joined and I have to tell you my body looks like that first pic. You look gorgeous! True inspiration.

I think I see a movie star behind those "Foster Grants" (sunglasses and probably before your time) LOL. Well....just started, so I think I'll pull my bike off the back porch....you are a huge motivator for 60 year old "fatty".

That pretty face is going to have a beautiful body to go with it! Go Girl!