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Hello! I am looking at the gastric bypass surgery and have an information meeting with a dr and dietician tomorrow - what is your daily menu like for you all that have had it? I have heard a lot of stuff you can't eat after it and that you can't drink 30 mins before or after eating,etc..and also about hairloss! So just…
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that all makes one serving?
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You all look terrific! I love your pic - you look awesome - be proud...I am just not at the point I can post me in a swimsuit but one day I will feel like I can...I HOPE!
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keep up the great work - its amazing and I am sure you feel great too!
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great job! :-)
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I may make it tonight - yum!!
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You look awesome!!! have a terrific birthday!!!
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How will we know if we are included in the group if 60?
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I am interested!
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I like the cals for the serving so I got it thinking it would be a good pb sub....I hated the taste - so did my family - so I just use a reduced fat one now and less of it - never a full serving
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what a wonderful thing !!! Kudos!!
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look and log before you go - that way you know the cals and what you are going to eat and won't be swayed....look up the stuff others are going to eat and see how many cals are in it - that will stop you from eating what they eat if its really bad stuff. I do subway - veg or turkey on wheat there...burger king has a veg…
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The Strangers......I love scary movies but man that one freaks me out everytime!!!
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They are fun! Go have a good time...make sure the girls give HER the attention ;-) Give her a couple drinks first - that helps before you get there..haha
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My husband made one this weekend - the same stuff as you did but minus the onion....it was 215 cals a cup
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cheese!!! one little slice is too much...ugh - so sad.
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25
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awesome - you looks so happy too!
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If you are going out and there is a panda express get the string bean chicken - its only 160 cals per serving and tastes great. My daughter likes their beef and broc which is low as well. I usually don't get the rice or noodle, just the string bean chicken by itself and its delicious, but you can get a "bowl" and have them…
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awesome!!!
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Nothern CA here...add me if you all want :-)
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my dr said that its not safe to go below 1200 cals or you "starve" your body - I agree with the person who said to reenter your new weight in and see what it says you should be doing. Or get some protein shakes to fill you up with less calories Good job on the 47 lbs lost so far!!
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peanut butter cups and chips/salsa
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My husband lost attraction to me when I gained all this weight. I wish people would understand you are still the same inside and love you just as much but the reality is I think its not true and that most men don't like "big girls".
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bbq'd chicken sandwhiches, bbq chicken quesidilla, chicken tortilla soup, chicken gravy with meat in it over hot waffle (no syrup LOL), chicken taco salads, chicken "pizza" (whole wheat tortilla with sauce, shredded cheese, chicken, onion or same but use bbq sauce on the chicken and add red bells, onion and pineapple ),…
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just...WOW!!! you look great - happier and younger too!
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Tresor by Lancome .... its nice and fresh - smells like a mixture of peach and vanilla with a bit of floral
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vanilla protein shake with fat free milk, banana and pumpkin pie spice in it - delish!
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thats great!!!! what a way to go! add me if you want - the more motivation the better!
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awesome!!!!
