GreyV

I've just done day 1 of slim in 6 and I feel great! I tried 30 day shred but it was too high impact for me and I injured my knee. What do you guys log it as on your exercise?

I've been suffering with depression for the past year and also have awful insomnia as a result of anxiety. Sleep has always been difficult for me but hopefully not for much longer. My lovely, generous, amazing parents have paid for a new bed for me. My boyfriend suffers from sleep apnoea so hopefully this new bed will help…

Ditto, I was full on sobbing! Most harrowing episode yet. Can't wait for next week!

You two are amazing! How lovely that you've stuck together through your entire journey! Truly inspirational! You both should be really proud of yourselves! x

Amazon is the only place I know of. Would be so much easier if I could just buy them in a shop though.

Well done! You look amazing and you're an inspiration! :drinker:

OP, Yes your post does come across as *****y. There are a large number of MFPers with mental health issues. I am one of them. I have no issues telling people this and due to my illness I really struggle sometimes to keep on track. How do you know that these people you're so sick of don't have deep underlying issues. You're…

Skinny friend: "You look great, have you lost weight?" Me: "Thanks and yes 16lbs so far still got another 30-40lb to go though." Skinny friend: "What? You can't lose that much there'll be nothing left of you!" Me: "I'll take that as a compliment" Skinny friend: "No, I mean it! You'd look awful if you lost another 30lb!"…

Oh my God! That is an awful thing to say! Don't worry, karma will get them. I've heard she's a b*tch x

^^^^^This.

I'm in! I'm weighing myself this evening. I'm also a scales addict but I am cycling 500km through Vietnam and Cambodia in a couple of weeks so I won't be able to weigh myself out there and I'm damn sure I'll manage to lose some weight! haha. I get back on 25th November so I'll try my hardest to wait until 1st Dec but I…

I'm in x

OP - Do you not know how to cook? The fact that the vast majority of your caloric intake is from meal replacement shakes is, IMHO, shameful. Yes I have recently started to use protein shakes after particularly strenuous workouts but I eat food. Actual, solid food. Healthy food. And the occasional cookie, piece of…

Love this!

Just seen this and it made me chuckle... "If you hang your swimsuit on your refrigerator door, the goodies inside will be easier to ignore!" - unknown

Your will to change should be greater than your will to remain the same! Strive for progress not perfection.

No alcohol for 5 weeks! Only 1 hole left on my belt! Size 14 shorts that have never fit me, now fit! Woop!

No, we don't get those and shipping is too expensive :o(

Thanks guys, I've just placed an order with My protein so will start using it tomorrow.

Feel free to add me. I'm in Hull and struggle to find UK friends. x

Cauliflower Soup 1 large head of cauliflower, broken into florets (use stalk aswell - no waste) 1 Litre Veg or Chicken stock Salt and pepper to taste 1 Tablespoon Horseradish Sauce Bring Stock to the boil Add cauliflower and simmer until tender Use a stick blender until smooth Add horseradish and salt and pepper, Stir…

Roasted Butternut Squash Soup 1 Large Squash 1 Large Onion, chopped Spray oil 1 Litre Vegetable Stock Pinch of cinamon Pinch of nutmeg Pinch of ginger Black Pepper Cut squash in half, score the flesh, spray with a little oil and black pepper. Roast until flesh is soft. Fry onion until soft with a little spray oil, add…

I use wordpress.com. It gives really professional results but is easy to do. Here's mine although I'm a bit rubbish at updating it http://onegirlandherbike.wordpress.com/ Good luck x

Hotpants! They are amazing! They're supposed to make you lose inches on your thighs and bum. I didn't lose inches but my cellulite has pretty much gone! My skin on my thighs is so smooth! No more cottage cheese bum. They're expensive but well worth it. I have 3 pairs now! http://zaggora.com/

It's driving me mad! Sort it out MFP!

Have a look at this website x http://southernfood.about.com/library/recipes/blpage7.htm

@LaMujerMasBon - 21?

Thanks for all your responses. I think I'll just stick with my diet as is for the time being but I think I might try a protein shake for breakfast at some point. Thanks again. It's really appreciated!! :o)

Biological Age: 31 Virtual Age: 23 Life Expectancy: 81.6

Best thing I've seen in ages!