snelfk Member

what podcast???

Does anyone use the jillian michaels fitness ultimatum 2009 on thier wii? If so how do you like it? Can anyone compare it to the Slim in 6 program? Has anyone heard anything about the EA sports active coming out for the wii next week? I think I'd like to use my Wii a bit more intensely...

Just saw another post with someone starting to use this series. Can someone plese tell me what it is, as I've been hearing a lot about it lately. Do you just do the cardio exercise etc, or do you need to follow a specific meal plan also? The web site seems to sell a whole bundle of products, can you get individual pieces?…

there is "mowing Lawn" under the cardio section

Count me in starting on the 22nd!!

Maybe it's just the incentive I need to really use mine on a regular basis... What were you thinking??

Yep, same here, but I do like the choc and oats

I subtract. So, at my allowed calories, I calculated that I use about 1 cal a minute. So when I exercise, say for 60 minutes, and burn 350 cals (using my HRM) - I subtract the 60 cals. So I get 290 cals extra to eat.

funny this topic should come up here, the following email has been circulating in my family and friends the last couple of days. Just fiil in the blanks, these were my answers THE BUCKET LIST Hit forward and place an X by all the things you've done and remove the X from the ones you have not, and send It to your friends…

do you mean the chest strap or the transmitter itself? I do wet the chest strap

I've had my f11 about a year. During December, there was about 5 weeks that it didn't get used. When I went to use it, the heart rate didn't show, so I figured it was the battery in the transmitter. I changed it, twice now, and sometimes it just stops sending my heart rate info. I also thought it might be that the chest…

that's sort of weird, in a cool way. the messages do change depending on your thread topic...

I have been the same weight, within 2 lbs, since August - talk about frustrating! It hasn't seem to matter what I eat, or how I exercised. Lately, I've let it "convince" me to eat without watching serving amounts, what I'm eating etc. Heck, thinking like it just doesn't matter. Well, it does to me! For me, this is a…

Hi, are you a local, or expat living in Singapore? I lived there for 5 years, back in California now..

I get ALL my tall pants online from JC Penney, have been extremely satisfied. The also have ultra talls

For those of you using heart rate monitors, don't forget to update your user settings and recalibrate your HRM as you lose weight. I forgot and the weight was 20 lbs off, have to believe that I wasn't getting an accurate reading...

if you live near a big city, look for a men's hat shop. Lots of choices there. If you have access to a hat your husband already owns, take it with you for sizing. Also, make sure they have an exchange policy in case it doesn't fit

left over Potato soup - recipe posted here last week. knitting, finish the scarf I'm working on, so I can get started on another....

ok, I really wasn't going to reply, but the more I thought about it... For what it's worth, here's what I would say to by teenage, young adult daughters: First, what are you thankful in your life? I ask them that question every single day. It makes them focus on the positive. How about, you're thankful that you have a job…

Personally, I would go with the store bought, generic birthday cake. If the 14 yr old doesn't care enough to be involved, I wouldn't waste your time and energy on a special cake... This indeed may a lesson he needs to learn the hard way - and I don't think it has anything at all to do with being the step mom

Do you think I should change to maintenance cals and keep with the exercising?

Help, I'm stuck here in the same weight loss (or no loss) loop for almost 2 months now. M goal is 145 pounds, and I'm close... I weigh myself on Monday and the scale says 147, I think yay!!! I stay within my calories all week, and exercise 2 to 3 times. At least twice a week I ride my bike to the YMCA (4.3 miles) work on…

I totally agree, and remember it's a lot harder on the parents leaving. The little guy will be okay - even if by chance he is upset the whole time your away. Breaking away from mom and dad is a process, and this behavior could be because he is the youngest. My youngest, at 14, still hates it when I leave - even managing to…

Boy, were speaking my part or what?? Well, I too am back on track, recommitted to exercising regularly again and watching those portions - not just overall calories. My biggest problem has been eating the entire bag of Mini BBQ Rice cakes! No more, they're not welcome at house anymore...

I agree with songbyrd, relationships are work. I have been married for almost 30 years, and there have been definite ups and downs. You need to decide if your ex is who you want share your life with, then decide to make things work. My 19 year old daughter just had her boyfriend of almost a year beak up with her, this is…

if you have windows, once it is installed on the clean disk, it will install all necessary drivers

nope, only lost 22 since Feb

I am within 4 pounds (or 5 or 6 depepnding on the week) of my goal, and have been for several weeks now. On the weeks that I don't watch what I eat so closely and don't log and don't exercise enough, I seem to drop, then I go and "get back on track" logging everything, staying under my cals and exercising and the weight…

When I first bought my F11, I too was skeptic about the calories. I set it up one more time to make sure I had done it correctly - then just trusted it. I have been losing by eating the calories it says I burned.

My husband and 19 year old daughter are laughing, because we get such good info here! My daughter had this on her laptop just today, the vista version. We were having trouble locating help. Went to the website you provided and have downloaded the Malware, hoping this solves the problem. Thanks so much. GTO...