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Hey a very great site to go to on Facebook is Steps to good health very supportive and gives you suggestions to do. I say go to that site very informative.
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WOW Prabbits great advice!!!
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There agreat site called steps to good health they give you tips and everyone is very motivating. A lot of help. Join you will love it!!
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and instead of beer what would be a good choice to drink for less calories??
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Thanks all just needed to hear that. My husband tells me that also :)
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How often did you do her workout 30 day shred??
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How often did you do the 30 day shred??
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Me either LOL
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Thanks!!
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Thank you!!
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Just started it to. Someone on Steps to good health which I recommend you joining it gives great support and suggestions. Do Julian 2 days then 1 day walking or some other cardio then do Julian again for 2 days then 1 day cardio or walking then Sunday is rest day do this till you have did Julian for 10 days thenn do the…
