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You say she’s unfit but also that she attends the gym regularly ... so she’s not unfit, just overweight. I have had a few trainers. I feel more comfortable hiring a trainer who has extra pounds over one who has no idea what I’m going through. I’ve had trainers who were fit, and they had no clue how to help me and some…
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There is an app for iOS and Android. I barely touch the desktop version. You can do everything from your phone! Even - I discovered recently - scan the barcode on a product to add it to your diary!!! It’s a game changer for me. So tedious to look up just the right thing. Scan makes it a non issue entirely. Love it.
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Give her the tickets and bow out respectfully. You can't expect her not to still have feelings for you and going would indeed send mixed signals.
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lol. nice to meet you! We can start our own club waaaaay up here.
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I'm 6'1"! Does that mean I can't join your club?
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Hiya! Try starting from scratch. Forget about yesterday, that's the old you. Today maybe you'll make different choices. Input what you're going to eat before you eat it. Doing this helps me enjoy it more, (cuz I'm not thinking about inputting it or wondering how many calories it is) and it helps you be accountable to…
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yeah! amazing, I've already started doing this and didn't realize - to replace ice cream I've been eating yoghurt! Big thanks for lots of ideas. I'm going to come back and read this thread often!
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Definitely logging everything! It makes me feel accountable for what I'm eating and I've been uber successful at not giving into the cravings - but it's hard! Thanks everyone for the support & suggestions :)
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Cauliflower Crust Pizza: http://sashasfocaccia.com/2012/08/29/cauliflower-crust-pizza That whole blog has amazing low calorie recipes. Happy cooking!