moegomes

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  • WHAT AN ACCOMPLISHMENT! Congrats! :-)
  • I agree with previous poster. We are our own worst critics. It's amazing how we try to sabotage ourselves. Take pics, proof positive of your changes. You are seeing it in your clothes..so you have proof..Our eyes just take awhile to catch up. I am at my lowest weight in years even after being pregnant 4 times..and yet. I…
  • I heard about it recently... Are noticing results? Are you consistent with the meal plan?
  • Thank you... I think I am definitely going to that.. heavier lifting.. Perhaps, that is it. I have increased my weights very recently..but have room for improvement.. that may be it..
  • NO issues on the questions, really. Hoping to make some adjustment to help my inch loss. BMR, I believe (based on calculators) 1422.. TDEE - 2204 I workout 3 days out of the week. I have 3 boys, so I am active with them as well.. Generally walk to school in the PMs weather permitting. I don't sit around much, with 6 in the…
  • I like her... I have her 30 day shred. Had to stop it becuz it's to hard on my knees. I have a slight tear on one becuz of my 2 yr old. What we don't do to protect our little ones. The only real cardio I am able to do is the elliptical. The weights I do, I am really careful to keep my knee as stable as possible. Not…
  • You're right... I don't really want to lose much more weight.. I don't want to not have curves..but that may be the only way to do it.. I keep on..we shall see what happens..
  • OMG! Is all I can say... I saw that today on Kathy Lee and Hoda... WTH! Are we Brides that deranged when it comes to our weddings. I wasn't like that. Geez.. Of course, I wanted to look good. I bought a dress that flattered me and made feel pretty. To think that there are doctors out there that do this... This is just…
  • Hi, I have a question... Hopefully you can shed some light and steer me in the right direction... These are my stats: Mar 2 April 6 148.8 - Weight 145.2 -3.6lbs 25.0% - Body fat 24.5% -.5% 39.5 – Hips 39 -1in 21.5 - R thigh 22 +.5in 34 – Waist 34 10 - R Bicep 11 +1in 36 - shoulders 36.5 +.5in I am not too happy with these…
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