NessaR2011 Member

So I just started the low dose of Semaglutide Sunday night. What a difference!! The food noise is completely gone. I have small snacks through the day and a small dinner. Even when I start craving something in mg head my body says no. It’s wild ! I have over 100 to lose to get to a healthy BMI so I’ll be on it for a while…

So awesome!!! Congrats!! Side note-What book did you read?

I use left coast bone broth protein powder and it only has the one ingredient (Bone Broth Protein Concentrate) . It foams up a bit in a blender but if you dissolve it in super hot to boiling water you can use it in tea, coffee, whatever it's fine.

A miracle cure for my son's disorders. Watching him struggle breaks my heart.

You can add me. I've got a 966 day streak so clearly not going anywhere!

I ended up within mine but we didn't go anywhere and I immediately put away candy once the kids woke up and saw what they had. Out of sight out of mind for me. Saving my dark chocolate bunny for my Saturday cheats.

I'm in the same boat! Anyone is welcome to add me!

Sent!

34 year old with 2 kiddos here!

I need to lose just over 100. I've lost it in the past but then got pregnant and dealt with some depression after I had my daughter so I gained it all back. Back at it, eating well and exercising! Anyone needing a friend I'm on every day, go ahead and add me!

I get that my opinion is not the norm. I'm just sharing what has helped me. I've lost 100 pounds while still eating sugar and counting calories. When I stopped eating added sugars and artificial sweeteners, it wasn't to lose weight. I was sick with 5 separate illnesses over the course of 3 months. I was told by my primary…

I have had the same issue up until I completely cut out any added sugar or artificial sweeteners. First few days are rough but by day 5 I had more energy than I have had in probably a decade. On top of that I can smell things better than I used to, things taste better and I actually have to remind myself to eat because I…

I've been as big as 300 and as small as 160. Im at 247 now and my goal is 135. Ive logged in for over 760 days so im not going anywhere. Anyone is welcome to add me.

That's kind of why i never wanted to go for keto. I needed something I can live my life without feeling restricted. I guess when needing to keto can help people but it's not a lifestyle I'm willing to take on.

Trying t add people from this thread and having issues!!

He reminded me too much of Johnny Bravo..

125 to lose for my ultimate. I've gotten close before then i got pregnant lol. Welcome to add me!!

I've started at 260 three times now lol. I hit my lowest of 160 right before I got pregnant with my daughter and here i am again to get it done for good! Add me! My ultimate goal is roughly 130/135 (also 5'4)

Celebrating my 700th day today lol I have lost, gained, lost, and still have a pretty long way to go. Any one is welcome to add me! Obviously not going anywhere any time soon!

5'4.5 SW kind of unknown. I was afraid to look CW 256 GW first is 199, second 160 (my lowest weight in 20 years) 130/135 is ultimate I'm a 33 year old stay at home mom of two in St Louis MO

Every time its been a picture. First one was one you could clearly see me trying to hide my face...and it was my own wedding. The shame was deep and I knew why. Second was one i was tagged in on Facebook. Didn't know it was taken and I was furious with the family member but it was because I was so big. It was after a…

Absolutely normal. I can tell you exactly where I am in my cycle based on my weight that day. Like ill go up a little right before my period then lose like crazy after.

AMAZING!

Me too please!

I'm trying g to be a kidney donor too!! My husband's step mom's sister (my step aunt in law?) Has been on the list for 2.5 years. Good luck hun!!

It's actually part of a song and while the song is about something else, the line hit me while I was working out. "Do you want it enough? Do you want it at all? Should you need it all? Do you want it or not?"

Need to lose 60 myself ;)

When I first started out I had 160 (years ago) to lose and now after losing some here and there and two pregnancies I'm down to 60 to lose. I'm determined and very driven. Anyone is welcome to add.

I'm at 188 and still trying to get to my prepregnancy weight of 160. After that I'd like to get to a toned 145. Anyone is welcome to add me. I'm not going anywhere any time soon.

I'm just getting back to it after having my daughter 3/17. I'm on a pretty restrictive diet though because of her food allergies. They found she was allergic to milk and soy but because of the colic and bloody stools I just removed all the main allergies that can be passed through milk (dairy, soy, corn, wheat, peanut and…