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I think spicing it up is all going to depend on the shake flavor you have.... what flavor are you starting out with? Right now I just got off a mint chocolate kick and am now on an orange cream kick lol have to pick up more bananas for this one and i'm thinking of using coconut milk to make it - have something a little…
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For me I make my shake with 2 scoops of shake, 2 tbsp of the personalized protein powder and either soy milk or almond milk (depending on whats on sale really lol) I haven't really tried adding anything else to my shakes.... because it all depends on the flavor I suppose. I did once add frozen berries to the berry shake…
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That's so awesome!! I too have a pair of jeans that i take out for motivation every so often.... my thighs are just not liking them just yet, but i'm guessing another 20 lbs (or and inch off each thigh lol) and i'll be in them!! Great job and congrats!!
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I'm totally in!!! not sure how many calories I can burn in the week but here it goes! Week 1 Weekly Goal: 3500 Mon: calories burned: 519 (all burned with walking - pushing stroller with 28 lb kid or with dog) Tues: calories burned (how they were burned) Wed: calories burned (how they were burned) Thur: calories burned (how…
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I just joined - feel free to add me!
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I'm right there with you! I went from 135 (totally thought i was fat of course) to 265 by the time my son was 2 years old... took me 2 years to get down to 195... then i had my daughter, and my OB forced me to gain weight so i went back up to about 225... she just turned 3 and i'm at 194.... i want to be 145 (some day i…
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that's the biggest 'arguement' my husband and I have... he'll get home from work and i'll realize i'm starving because i've had nothing but water and coffee all day lol Didn't make sense why i couldn't lose weight. A bunch of moms at my son's school convinced me to try herbalife - and it really did work! I forced me to…
