michellerieger Member

I'm in!

oh really? that's exciting! ok i'll add you and we can do follow up posts!

you are putting yourself out there and taking advantage of your resources and that's what matters! i think i heard something like 90% of working out is all mental! you just have to get yourself to do it and then get ready for results! :] good luck!

:] it helps me if i write it down on my calendar, then after i've done it, i can check it off! good luck!

i will do that. thanks!

I have some 8lb weights from P90x...would those be too heavy? and i have a mat too! thanks for the feedback!

anything chocolate, or with chocolate in it.....cookies, candy bar, ice cream brownies, chocolate cake, pudding...i could go on. BUT! i discovered chocolate frozen yogurt :] where i can indulge and not feel as guilty!

i'm 5'2" and my goal weight is 120-125. I'm lingering between 135-137 right now. Been here for 3 months :[

thanks i'll try that!

your best bet is to get a heart rate monitor and track your calories burned that way, and then log them into your cardio exercise.

your waist is so tiny! you look great!

:] thank you

thanks!

i sure hope so! i just need to stay motivated and on track

thank you very much!

i don't know how to make the image smaller, so you can see the whole collage. can someone tell me how?

you look great! did you get a tattoo as well? :]

I'm 5' 2" trying to get down to 125. But I really just wanna get rid of my tummy!

Oooh I love this site! Thanks for the tip!

Thanks, I really didn't think I will since I never really had, even while I was taking a weight training class.

i'm on my third week of classic round and I really love it. I promise you see results. For me, it hasn't been so much physically because I haven't purchased proper weights or equipment. But I will tell you this: The first week I was doing plyometrics, I had to take a lot more breaks than they did in the DVD. On the third…

Thank you ladies for all your input :] i'm just trying to get it figured out with my class schedule and night classes just seem to screw everything up :[ for those of you who do fit in an extra cardio workout, do you do it right before or after p90x or during a different time of the day?

I know when I exercise, I feel less tired and more energetic. Even during this time of the month. It's probably a good idea to go to your class, I think you'll be happy you did.

i can definitely see the difference! keep it up!

that sounds really good! i'm always looking for quick, healthy meals as a college student :]

what motivated me was seeing my BMI ( body mass index). it's just your height and weight ratio. just google BMI calculator and you should get plenty of results. just enter your weight and height and it will tell you what your ideal weight should be for your age and height. I wouldn't get too obsessed over this part though.…

oh ok thanks! are heart rate monitors expensive? and i just started it today! i'm really excited.

sorry i should have been more specific. when im logging in my food and exercise for the day, under when i search p90x under cardiovascular and strength training, no matching results show up.

Hi! I would love to be an accountability partner for you too! Feel free to add me :]