p90x

Kristy1237
Kristy1237 Posts: 2
edited September 25 in Fitness and Exercise
I’ve started using p90x for my daily workouts but don’t know how to log them in because i do not know how many calories I am burning.... any suggestions or does anybody else use p90x??

Replies

  • michellerieger
    michellerieger Posts: 38 Member
    your best bet is to get a heart rate monitor and track your calories burned that way, and then log them into your cardio exercise.
  • ashley_d78
    ashley_d78 Posts: 39 Member
    i use map myrun.com to log my workouts then just "create" a cardio workout for the amount it says i burn :)
    good luck! im started my third full round last weeek- if u can stick to it and eat well, you WILL get a good body!
  • Joneskel106
    Joneskel106 Posts: 3
    Thanks to everyone for their replies! I'm doing INSANITY :noway: and wondered the same thing!
  • Kristy1237
    Kristy1237 Posts: 2
    Thanks guys! I’ve been meaning to get a heart rate monitor but wasn’t sure if that would do it. I’ll check out that website too :)
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