bigjug1967

Find a workout buddy and if you are a competitve person you will see results fast . Good luck and God bless.

I find playing basketball with my boys or frisbee with some friends is the best way to get some cardio in for me , and I dont tire as much because I am very competitive and hate to lose . Isnt that funny I hate to lose and Im fat , that doesnt make any since to me because I love basketball and football and it takes alot of…

eat more protein and lots and lots of water it will help your metabolism , or it did mine . Good luck and God bless

Well today is my second weigh in since jan 1 and Im thinking it will be decent . I feel I have lost inches , because the way my clothes fit me. I need all the prayers I can get as I will pray for all of you that your goals will be made. God bless you and have a good work week. :happy: :happy: I will post my weight loss…

Cant you put a larger goal in besides 2 lbs a week? I like to go 4 lbs a week?

Ill remember the tube sock lol very cute :laugh:

Thanks for all the help and I do mean that , it is gonna be hard to do this and I will need all the help I can get. God bless and Good luck to you all

I know how you feel I have 100 + to lose and I have failed so many times . I have learned that the only thing I can do is find a small goal and go for it one step at a time. You may have set your goals too high . Set a goal each week and try to do your best to do it. Find a workout buddy , that is so helpful and it becomes…

Welcome and I hope you stick around and have some fun with us , we all help each other and this is a very positive site for you to be at. my name is Carl have a nice day

I suffer from severe winter depression, I am outside all the time during spring and sumer and enjoy doing yard work alot . I burn alot of calories shoveling mulch , dirt and gravel . I do yard work at home and sometimes for extra money. During the winter I have allways had trouble with putting on extra weight and I just…

Congrats to you , keep up the fight and walk walk walk

Great job dude you are rollin now !!!!!!!!

Sugar is good in moderation , you just have to do it in moderation .

Yes I have to , I cant eat as much as I used to , although I do still crave a cheeseburger.lol

I have been doing good except I havent been able to eat all my calories , I know I am suppose to eat what the site tells me , but after I exercise it adds the 300 or so calories back on for the day and I dont start feeling hungry until way in the night and that is bad too I know , so please help me Im eating protein and…

Thanks for the help I got it now

Good luck and remember to keep it up..

I was wandering if I can find out the nutritional value of a subway sub? this site dont have it

I have lost 1 pound and expect to lose alot next monday when I weigh in again because I have worked really hard on counting calories, as far as the show goes , it is a game but it keeps changing every yr and I dont like that much. I think the black team is competitive and most dont like them because they are so motivated…

Long day with alot sucess thanks to all my new friends , thank you for all your help..

Any Hoosiers on here ,? If so come and say hello to me Im fro Richmond Indiana

Someone want to start a competition up and start a Biggest loser of our own , now I dont think I have $500, 000 dollars but we may have a 20.00 lol

So what everyone makes mistakes and I make mistakes , just hold your chin up and remmeber tommorow is another day and walk a 1/4 mile fqrther for the extra calories you ate . You will look pretty in the dress We have faith in you . Good luck and stay cool you will prevail.

Man I forgot too that west coast is 3 hrs behind us arent they ?

I am very discouraged to say IU like anything , because I see myself as ugly just look at my pics , but if Im forced to say something , I guess my eyes

I eat eggs every morning and I have been losing weight , they are good for you and keep you energized for hours.My doctor said eggs are good for you one yr and bad the next so just dont over do it and its ok.

Jillian is a monster huh?

I didnt really like the pink team anyhow. I like the Orange team they were smart until this week with the not losing much weight . I expect the orange team is next , well one of them anyhow.

I didnt really like the pink team anyhow. I like the Orange team they were smart until this week with the not losing much weight . I expect the orange team is next , well one of them anyhow.

Swimming burns alot , but I like to walk on the treadmill very fast and it burns alot of calories. Good luck with your goals..