bigjug1967

Bones is all I have lol So maybe that will work. Pizza is not my favorite anymore .

Can someone chat with me for awhile to give me some moto, ( motivation ) :0

This site is a God send , it is inspirational and everyone is so gentle and coutious and caring about feelings and issues . God bless you

No to be honest I was unable to work out because I hurt myself from a nasty fall. I also te at Goldn corral and a pizza place last week and had my kids for the first time in months and ate steak, but with all the mall walking and walmart walking I still lost weight ? I ran for 3 minute tonight for the longest of times and…

Sugars in certain foods are god for you and you need to know where they come from and go from there... You are doing great though really.:smile:

Well first of all , just the thought you have of serving our great country is so much appreciated and you are my familys hero if you do so. Second you allways see yourself diffrent from others . And how much do you need to lose to get in the military?

I have been doing this just for a short time now and was wandering what the average time it takes for you all to walk a mile on a treadmill? I walked it in 19.38 today is that average or above or sad to say sucks ? lol Please give me as many times you have lets talk numbers people , By the way 1 more pound gone for me this…

I will not fail , God is there to pick us up dude ..lol

Ok as you all know, I had a bad week last week with erating pizza and falling off the wall several times last week. I ate in one day 3-4 thousand calories and ate out 3 times in the last week. I wasnt able to work out 5 days in a row because I was injured from falling on concrete at a gas station. Anyhow I have regrouped…

try a good stir fry with some thin steak pieces in it or chicken and use all fresh veggies for it , Wow I just made myself hungry..:bigsmile:

Ok just what Ive been waiting on. I am a 40 yr old male , weighing right now 366 and I wont to lose 150 more lbs or so and be able to wear 48 pants by next winter . I dont know how to measure myself , I prob have a BMI of 55% I am 5 ft 10 and 366 I hold alot weight in belly and Butt . My wife says I am bootilicious. lol…

Then do alot walking on the treadmill , set on fat burning and you will get results within a month . serious. I did 15 lbs in 2 weeks

You too brother...

I dont think their will be another perfect team ever , it is way too much pressure , even though the pats say it wasnt . I believe the reords and the 18-0 is all waisted now . Why go 18-0 and not be able to finish it, they will allways now be known as a good team that couldnt do it. I do feel for them , but I love it…

As a Colts fan I was lovin it baby , not to say the pats are losers , but they couldnt handle the perfect season scenerio . They should have thrown the game against the Giants in the last game of the season , so the Giants coach and players wouldnt have seen the pats offense . Now its Peytons turn next yr and Elis in 2010…

Ya and I am so scared to see what tommorow brings. I am a man with alot of emotional issues , My mom says I have allways been a caring emotional person even as a child. I just want to feel good about my body for a change , I mean I am so scared to what my future brings , and I am scared what may happen if this dont work .…

I would do almost anything to be thin again or just chunky. lol 365 lbs hits hard on cement and my ribs and neck and back and shoulder is soooooooo sore ,I dont want to ever fall again , plus I was so :embarassed:

Why is it you can have one bad day and gain weight from it , I weigh in on monday evening and I am sooooooo scared to do it . I am so glad I have friends to lean on though . God bless ya all ...

last night we were out and it was late and everywhere was closed , I hadnt ate since 12 noon and it was 8:30 and The only place open was a pizza king . We as a family ate wrong , but I slipped badly and prob ate a half a days calories or more . I am so depressed and feel like I am doomed now . I feel bloated this morning…

15 pounds here and 150 or so to go . Wow Im amazed how much weight yall have lost.

Lots of water and lots of veggies and chicken . And dont deprive yourself or it will just come back.oh and fish is good for you to if its baked . Just remember to walk alot and eat healthy and you will never have to go thru what I have the past ten yrs . God bless you .

Hello from Indiana here , I would love to visit Australia some day . Probrably wont happen , but I want to see Australia and Ireland too . God bless you and good luck

Wow 4 lbs is definately something to be proud of . You deserve to be proud . I wish you well and I will pray that you are successful and God bless you .

I am feeling so proud of myself and My wife , we have been on a life changing lifestyle as of January 1st and ive lost 15 lbs so far and my wife has lost 3 lbs , she actually just started the treadmilllast week. I am finding it getting easier each day , today and yesterday I was able to walk 45 minutes on 3.0 and today my…

I dont know how much help this is , but I would take a cool shower and you will wake up I do that alot to wake myself up . Not too cool just light cool and you will see you will feel like a new person..:smile: Sorry about the bad english lol

Hey I am here for you and if at any time you need help I will do my darness to help out God bless I am or was 170 lbs overweight and I just lost another 7 lbs this week using this site and exercising and lots of prayers that allways helps..So if my lazy butt can do it anyone can , keep the faith and it will happen

Thanks for all the kind words , I feel like jumping and I almost cried when it said I lost 7.2 lbs . I am a realist and know it wont be 7.2 every week , but I know Im only eating about and 1/3 of what I used to. God bless you all and good luck with your goals ..

Wahoooooo I weighed in for the second time today and I weigh 7.2 pounds less than last Monday . Now if my profile was right I would be ok it should read lost 7.2 and it only says 5 lbs lost . That is my fault though I regestered the wrong weight on the firt day. I am so excited and proud of myself , thanks for all yalls…

See its people like you that keep me motivated and have inspired me to lose weight . Keep it up and let us know how your doing time to time.

Hey thanks alot and I can use the prayers , and I mean that