oldbag

OMG: That is too wonderful. You could take a picture you know:laugh:

You can do it. The thing to do is not beat yourself up too badly over having a bad day. Especially if you pick up and get right back on track. If we make it like punishment for oursdelves, we won't stick with it. Hang in there.

Yum. Thanks for the tip.

Thanks for this site - very helpful.

This sounds wonderful. Will have to try it.

No, it's not confusing. Thank you

Conway, AR

Thank you. This is a great web site. I appreciate the tip.

I really like making my own food, especially soups. Determining the calories in individual food items that you put in the soup is easy. However, once it is all in there how do you determine the calorie count on one cup of your creation? I would love some feedback.

I have feet like a duck - very wide through the toes. New Balance for me and I have never had shin splints. Go for the highest number series you can get because they have better support and durability.

Hi, I have just recently joined MFP. My goal is to drop 24 pounds, slowly but steadily. Well, really I would like to be like middle age Barbie, but that would take plastic surgery as well as just weight loss so I will settle for decreased tonage.