Jenbeanz

High Intensity Interval Training . . . getting your HR up and down as fast as possible

im interested!! x

Hovis Nimble is a good bread, only 51kcal per slice . . . and it is tasty!! :)

Hiya! I have just recently started riding again after a gap of nearly 2 years (I've ridden since I was 5 years old!). My family and I used to have 4 horses but they all had to be sold when my parents split up. Through a friend I have started to ride again and have fallen in love with the gorgeous 16.1hh grey gelding that I…

That's awesome!! Just out of interest, what exercises are you doing to achieve that kinda calorie burn? Keep it up!! x

Increase your portion size!!! Double the portion size at both lunch and dinner and you should reach the correct amount of calories. also, is this a 'typical' day or is this a one off day?

How about good old scrambled eggs??

September 2015!! We've only just got engaged and are planning a long engagement so that I have time to finish uni and we can save up the necessary funds. Luckily this also gives me plenty of time to lose the 40 odd pounds that I wanna lose before the wedding! Add me for diet support and wedding chat!! :) x