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High Intensity Interval Training . . . getting your HR up and down as fast as possible
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im interested!! x
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Hovis Nimble is a good bread, only 51kcal per slice . . . and it is tasty!! :)
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Hiya! I have just recently started riding again after a gap of nearly 2 years (I've ridden since I was 5 years old!). My family and I used to have 4 horses but they all had to be sold when my parents split up. Through a friend I have started to ride again and have fallen in love with the gorgeous 16.1hh grey gelding that I…
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That's awesome!! Just out of interest, what exercises are you doing to achieve that kinda calorie burn? Keep it up!! x
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Increase your portion size!!! Double the portion size at both lunch and dinner and you should reach the correct amount of calories. also, is this a 'typical' day or is this a one off day?
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How about good old scrambled eggs??
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September 2015!! We've only just got engaged and are planning a long engagement so that I have time to finish uni and we can save up the necessary funds. Luckily this also gives me plenty of time to lose the 40 odd pounds that I wanna lose before the wedding! Add me for diet support and wedding chat!! :) x
