We are pleased to announce that today, March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
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with Rachel McLish. I just love her video .Could I just use it for a workout plan? And just up my weight when needed? I was told once when the weight is getting easy then it's time to up your weight.but should I be able to do all the reps at first? She does 12 reps.
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I have a video call weight training with Rachel McLish. I just love her video .Could I just use it for a workout plan? And just up my weight when needed? I was told once when the weight is getting easy then it's time to up your weight.but should I be able to do all the reps at first? She does 12 reps.
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I'm in the same boat as you are. I work from 6:30p to 6:30A so my off time is sleeping for the next 12.
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welcome ! welcome ! welcome ! :flowerforyou: write this down and every time you want to cheat or don't want to get moving read it .Put it on your refrigerator ,so when you . want to cheat read it before you open the door. I do it and it helps """The choice to become fit is ENTIRELY YOURS AND YOUR ALONE! You have the power…
