New Memeber Today

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Mylinda129
Mylinda129 Posts: 2 Member
in Introduce Yourself
Just started this today. Would love to get some friends to chat with, motivate me and help keep me on track

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  • lssmith1961
    lssmith1961 Posts: 8 Member
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    welcome ! welcome ! welcome ! :flowerforyou:
    write this down and every time you want to cheat or don't want to get moving read it .Put it on your refrigerator ,so when you . want to cheat read it before you open the door. I do it and it helps

    """The choice to become fit is ENTIRELY YOURS AND YOUR ALONE! You have the power to change the direction of your life, to dramatically improve your health and well-being. You see ONLY YOU can make the decision to COMMIT the time and energy to your fitness program, and ONLY YOU can follow through and make it happen! """

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