Replies
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I am in. Planning to start running but need to walk before running again.
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I am in Starting 187... finish 182!
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Good work on the amount of chocolate you ate. My husband doesn't eat that much chocolate so it was all left to me. I didn't eat that much until Easter Sunday, and even then it was one creme egg, half a medium size golden bunny and 1/4 lindt egg. I was feeling it on Monday, alot of pain and realised that is way too much for…
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SW: 85 kgs CW: 84.7 kgs GW: 72 kgs NWGW: 84.0 kgs Sorry I work in kilos not pounds! But its still needs to go down!!!
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Okay I am up for this, I usually weigh myself on Friday morning, however I am going to change to Monday .... See you soon.
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Hi I am from Bristol ... happy to be your friend!
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Why have you written this post??
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Completely agree!!!!
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Kieran
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I think that this is the best approach. Your husband needs to understand your goals. We have junk in our house but I have put it in a high up place so I have to get a chair to reach it. So whilst I get that chair I do think should I be eating this? More often than not I don't eat it, when I do I just do some extra exercise.
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I don't think that it is actually a maintained database, hence why it is free. If you need to put your own food in just create the same one and add in brackets "correction" or something along those lines....
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I had PCOS, it was really bad about 10 years ago. I was on metformin for 2 years. At the same time I went on a low calorie diet and lost over 40 kilos (88 pounds). Following that I stopped the metformin. I struggle a bit with my weight not as much as before, however I am always careful with my fat, carb and sugar in take!
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I am in as well. Will start tomorrow morning
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I am in!
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Edit he is actually burning 3000 over in 5 hours .... which I highly doubt the above is doing!
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There is no way that you are burning 2000 calories each day, my husband does a 5 hour cycle and he burn 2000... I am more than positive you aren't burning that much energy... I would suggest a heart rate monitor ... I find swimming doesn't burn as much as a 2 mile run!
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Hey was just going to post for support and saw your post, would you like to support each other in losing weight feel like I need some accountability... Up for the challenge together!
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Would recommend that you did not take on any job that involves supporting people in any way ....
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I am in ... SW: 191.8 CW: 173.7 GW: 168.7 Weigh in Dates: 11/1 : 173.7 11/8 : 11/15 : 11/22 : 11/31: Total weight lost: Weighing at the end of the month
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I think that the best way to achieve your weight loss and to remain at your weight is through moderation and not calling anything a 'cheat', 'bad' or 'naughty' food. All food for you is good for you in moderation. Different foods provide different things. I lost a lot of my weight, gosh 10 years ago (I was a very…
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Comments sound judegemental! I have a TV (actually 2) work very hard, exercise, cook all food from scratch, clean and I am a mum! Helps relax after my little boy has gone to bed!
