teacherkatz Member

"better waste than waist" my mother always says

Congrats on your save!!! (Don't know how I would log it)

easy eggplant parm Number of servings:2 Ingredients Calories Carbs Fat Protein Sugar Chol Eggplant - Raw, 1 eggplant, peeled (yield from 1-1/4 lb) 110 26 1 5 11 0 (Stop 'n' Shop) 8oz Canned Tomato Sauce - Tomato Sauce, 1 container (9/10 cup ea.)70 18 0 0 7 0 Kroger - Low Moisture Part Skim Mozzarella Cheese - Shredded, 1/2…

Thanks, everyone. Its a bone/muscle bruise (from sparring at tae kwon do). I took a half hour walk today but thats not going to cut it when it comes to maintaining fitness. This is so frustrating!

mazel tov!!

I haven't measured in a while but I love my "thunder thighs." It sounds like thunder when I kick the heavy bag. I am really proud of how strong they are from running and Tae Kwon Do.

Thanks for the recipe. Can't wait to try them!

Their low carb whole wheat tortillas are very good. I also love their protein bread in the blue and yellow package. I find their turkey to be very good and cheaper than other stores. I also love their pizza dough, for the kids, not me.

bump. can't wait to try this

This!

Try greek yogurt for a healthier alternative to sour cream.

Thanks for all your help. I will be incorportating more stretching into my routine. I am also speaking to a PT tomorrow. I am working on core strength, although I had slacked off a bit in the last week. Hopefully, it won't happen again.

please help me

Wow! These recipes look awesome!

awesome!

thanks for posting!

Thanks for sharing!! The teacher rewards really helped me provide for my students, as well as for my own kids. Now everyone will have to do with less.

I teach high school science and Tae Kwon Do. But the most important thing I try to be is a positive roll model, in terms of health and behavior! ps: Enjoy your summer vaction! We earned it!!!

cottage cheese, soups, yogurt, scrambled eggs, applesauce.... good luck!

Bump for later! Yum! Thanks!

bump to read later

It lasts longer in the fridge cooked than raw. A butcher told me this. Or, cook it and freeze it in portions so you can just take out what you need, when you need it. Thats what I do. I will make 3 lbs of meatballs, freeze them in a single layer on a cookie sheet and then put in a freezer bag when they are frozen through.…

bump! looks good!

Thanks everyone! I guess I will have to experiment a bit.

Congratulations!!! Great time!! :smile:

I was just looking for lowfat cheesecake recipes. Thanks!

bump. thanks!

I run outside with a roadid. Best present I could ever give myself.

bump, thanks!

bump! thanks for all the great ideas!