Spinach Burgers (Pinterest)
Replies
-
yum!!0
-
Super bump!0
-
bump, definitely going to try this!!! thanks0
-
Looks great! I'll use fiber one instead of bread crumbs.0
-
Sounds delicious.....got the receipe and will definately try these. Thank you!:happy: :happy:0
-
Thanks!0
-
Bumpity bump. Ump0
-
Sounds awesome, giving it a shot this weekend for myself and trying it on the kids who don't like my hamburgers.0
-
bump0
-
I am new here, so I don't the "Bump" comments? What's it about? Just wondering. Thanks.0
-
Sounds like a really healthy alternative. Saving this.0
-
bump, thanks!0
-
Oh yumm!! They sound delicious! Thanks for sharing:)0
-
Calories 127
This sounds yummy and is what's for dinner tonight! Thanks very much!
Nutrition Facts
User Entered Recipe
4 Servings
Amount Per Serving
Calories 127.1
Total Fat 3.3 g
Saturated Fat 1.3 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 1.0 g
Cholesterol 49.7 mg
Sodium 281.3 mg
Potassium 234.5 mg
Total Carbohydrate 13.8 g
Dietary Fiber 2.5 g
Sugars 0.8 g
Protein 11.2 g
Vitamin A 87.9 %
Vitamin B-12 4.1 %
Vitamin B-6 6.8 %
Vitamin C 12.4 %
Vitamin D 2.5 %
Vitamin E 0.5 %
Calcium 18.1 %
Copper 6.1 %
Folate 20.9 %
Iron 9.8 %
Magnesium 11.9 %
Manganese 32.8 %
Niacin 5.8 %
Pantothenic Acid 1.6 %
Phosphorus 15.7 %
Riboflavin 13.4 %
Selenium 9.7 %
Thiamin 11.3 %
Zinc 7.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.0 -
BUMP!
Totally making this for dinner tonight... hope there's not a run on spinach at the grocery stores today! Lol0 -
bump0
-
I am new here, so I don't the "Bump" comments? What's it about? Just wondering. Thanks.
Bump means that the thread will be saved on your profile page so you can easily access it , and welcome:)0 -
bump! Love Spinach. Love burgers!0
-
Oh thanks so much. It sounds so delicious.0
-
bump0
-
Bump. Really need to try this. Will be going shopping at the weekend so will make sure i get the ingredients!0
-
I love spinach so you had me at Hello!!0
-
These sound amazing. I'm definitely going to have to try them.0
-
I love spinach! Bump0
-
Adding to my list...mmm0
-
bump. thanks!0
-
I tried them tonight and loved them. Thanks so much!0
-
Giving credit to the creator of the recipe! It comes from http://thevillagecook.com/spinach-burgers/ there is a photo there as well!0
-
These sound awesome, gonna try them today0
-
Since I have all of these items in my house right now, how can I pass this up? Thanks, looks great!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions