Spinach Burgers (Pinterest)

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13567

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  • mangobadango
    mangobadango Posts: 294 Member
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    Sounds like a really healthy alternative. Saving this.
  • katiejoycecross
    katiejoycecross Posts: 34 Member
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    bump, thanks!
  • Hwardle
    Hwardle Posts: 233 Member
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    Oh yumm!! They sound delicious! Thanks for sharing:)
  • joanie152
    joanie152 Posts: 159 Member
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    Calories 127

    This sounds yummy and is what's for dinner tonight! Thanks very much!


    Nutrition Facts

    User Entered Recipe

    4 Servings

    Amount Per Serving


    Calories 127.1

    Total Fat 3.3 g

    Saturated Fat 1.3 g

    Polyunsaturated Fat 0.6 g

    Monounsaturated Fat 1.0 g

    Cholesterol 49.7 mg

    Sodium 281.3 mg

    Potassium 234.5 mg

    Total Carbohydrate 13.8 g

    Dietary Fiber 2.5 g

    Sugars 0.8 g

    Protein 11.2 g


    Vitamin A 87.9 %

    Vitamin B-12 4.1 %

    Vitamin B-6 6.8 %

    Vitamin C 12.4 %

    Vitamin D 2.5 %

    Vitamin E 0.5 %

    Calcium 18.1 %

    Copper 6.1 %

    Folate 20.9 %

    Iron 9.8 %

    Magnesium 11.9 %

    Manganese 32.8 %

    Niacin 5.8 %

    Pantothenic Acid 1.6 %

    Phosphorus 15.7 %

    Riboflavin 13.4 %

    Selenium 9.7 %

    Thiamin 11.3 %

    Zinc 7.0 %




    *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • adamb83
    adamb83 Posts: 719 Member
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    BUMP!

    Totally making this for dinner tonight... hope there's not a run on spinach at the grocery stores today! Lol
  • brogers916
    brogers916 Posts: 58
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    bump
  • Jgen62
    Jgen62 Posts: 66
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    I am new here, so I don't the "Bump" comments? What's it about? Just wondering. Thanks.

    Bump means that the thread will be saved on your profile page so you can easily access it , and welcome:)
  • queen610va
    queen610va Posts: 7
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    bump! Love Spinach. Love burgers!
  • soniyamas
    soniyamas Posts: 160 Member
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    Oh thanks so much. It sounds so delicious.
  • mrsnathanandrew
    mrsnathanandrew Posts: 631 Member
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    bump
  • Heybaby25
    Heybaby25 Posts: 16 Member
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    Bump. Really need to try this. Will be going shopping at the weekend so will make sure i get the ingredients!
  • raenash
    raenash Posts: 1
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    I love spinach so you had me at Hello!!
  • beachgirl613
    beachgirl613 Posts: 139 Member
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    These sound amazing. I'm definitely going to have to try them.
  • marie_2454
    marie_2454 Posts: 881 Member
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    I love spinach! Bump :D
  • rugbygirlca
    rugbygirlca Posts: 85
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    Adding to my list...mmm
  • teacherkatz
    teacherkatz Posts: 101 Member
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    bump. thanks!
  • kjburgess11
    kjburgess11 Posts: 20
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    I tried them tonight and loved them. Thanks so much!
  • jessgrey2
    jessgrey2 Posts: 88 Member
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    Giving credit to the creator of the recipe! It comes from http://thevillagecook.com/spinach-burgers/ there is a photo there as well!
  • gazerofthestars
    gazerofthestars Posts: 255 Member
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    These sound awesome, gonna try them today :D
  • jennadelane
    jennadelane Posts: 127 Member
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    Since I have all of these items in my house right now, how can I pass this up? Thanks, looks great!

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