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Sound so delicious ... definitely going to try. Thanks for sharing!
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I'm in!
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Kitchen, for sure. The best way to control calorie intake is to prepare your own meals. There are many body weight exercises you can do in the comfort of your room to maintain your fitness routine. A jump rope, some resistance bands and you'll be good to go!
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First time in this group. Glad to be here. Week: 1 Started March 4th. Goals: Exercise 6x this week; log every day; pay attention to everything I eat Affirmation: I am worth it! Potential Obstacles: Motivation, consistency. Which I will overcome by acknowledging that I've been here before, and refuse to repeat the past. I'm…
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The Hidden Valley Ranch Light is delicious. They didn't make it sweet to make up for the decreased fat like many other brands.
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Hey, hey! Height 5'4" Current Weight: 169 Goal Weight: 145 lbs. Love boot camp and strength training. Illness sidetracked my workouts for 3 months, but I'm baaaaack! Sometimes have trouble staying motivated ... realize that only I can fix that. I do find inspiration from MFPs, so maybe my fitness twin can help out?!?!?
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You can add me ... the more the merrier!
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Hey, y'all! Starting back again after falling off and recent surgery. Feel free to friend me ... can never have enough MFPs!
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I absolutely love weights and strength training much more than cardio. Check out this book.... The New Rules of Lifting for Women: Lift Like a Man, Look Like a Goddess. Great stuff!
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Hey! I'm 5'4" and 168 ... looking for some more MFP motivators. Was doing OK, fell off, now trying to get my groove back. Friend me! Friend me!
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Hi, I'm new to MFP and have a similar goal (165 to 140). I'd love to friend you, but don't even know how! :blushing:
