Remaking_Me Member

Restarting. Again. Time to be inspired by health more than anything. Looking for fun and MFP active support friends ♡♡

Congratulations on another pound lost! Just so all are aware, I will not continue posting on this thread. Everything will come through my feed on my own personal MFP page. So make sure to track with us there and not on this group. For all of those looking at this, the 13 week challenge is now closed as I exceeded 20…

Yes, only your 'losses' each week may be posted. Like, if Beeman200P loses 4lbs and is in 1st place for her week, I may give a public post shoutout. Personal stats like ACTUAL weight are not posted by me. :)

All spreads sheets for tracking will be private. I am adding everyone from this thread I didnt already see, and due to an AWESOME response, THIS GROUP CHALLENGE IS NOW CLOSED! If you posted before this, youre IN! Congrats, lets COMMIT to 13 weeks together ladies! Emily

The BMI thing isnt always accurate tho......it doesnt take into account body type ...ectomorph, mesomorph, endomorph, or a petite/average/large boned build. It also doesnt know if someobeis say, 6ft tall but 258, that they are muscle and lean....bmi only compares weight and height. I used to rely on bmi....til I found out…

Sounds like you need to supplement with snacks. I am eating 5 or 6 times a day. If I ate 3 times Id be hungry as you!

Thank you everyone. I finally had time to finish reading ALL the updates. In December 2015 I found a website called em2wl.com (Eat more to weigh less.com) and I shot my cals up to 2600 a day and WOW THE INCHES started peeling off!!! Jan 9th I started Farrell's Extreme Bodyshaping (google FXB Andover to see my local…

Honestly, fluctuations are super normal for females usually. Water, health, salt, exercise and diet, as well as sleep all play a role. I have bounced 4lbs in a 10 day time frame before, even 5.5 once. I wouldnt worry about it. Too much at once is like, 5+ in 7 days without effort. THEN Id be concerned.

HI! I am desperately in need of more accountability friends (people who will LOOK at my diary, as I fight for clean eating, and ENCOURAGE me when I hit the gym!!) so peeps on here who are in for Nov/Dec 100%, feel free to add me. My newsfeed is stale and I am alone in my journey for the most part right now. I AM IN! I am…

21 days on the Daniel diet. Walk away from processed foods forever and your body will only crave what it needs instead of what your chemically addicted to. NO JOKE. I've gone through the process 4 times and gone back to bad eating within 3 month.....restarted the cravings. Each time I get closer and closer to the permanent…

What this guy said. I've been down many bad roads of miscalculation. WHAT THIS GUY SAID. !!

My parents were obese my whole life. I was a size 4 at graduation and by age 27, a size 16/18 or 18/20 on a 5'3" small boned frame. I'm, down to a size 14 with lots of work ahead but you just reminded me 'why' I am doing this earlier than my parents. I want to enjoy my life. So proud of you.

Happy tears are the best kind

Dear Jesus I ask in your mighty name, that you would bless this family. LORD open a door and help this abusive group to leave so the marriage can survive. Jesus I ask you would swiftly convince the husband here that his WHOLE family's baggage was indeed too much to take on. Restore the marriage relationship lord and bring…

great post!!! You will finish girlfriend!!!

Agree with poster above. Just keep going and layoff the exercise. You can shock your body and it's probably going WHAT?!!! right now. 3 hrs a day is madness. Maybe do 1-2 hrs daily with 4 strength (body weight training not lifting yet) and one cardio blast day. Also make sure you're sleeping enough honey. I started at 209…

Since i cant delete my thread.....thanks everyone for the adds. I have a surplus of support and Im good to go! ♡

I worked out for 90 days and lost inches on my waist but gained tons of inches in my thighs and calves. When I met with a personal trainer for the first time he asked me what kind of exercises I was doing. I was doing a lot of weight lifting and using the machines. He encouraged me to continue doing strength training but…

well this is annoying! Im so excited to enter my healthy food. LOL >nerd bomber<

YAY FOR YOU!!!!!!!!!!!!!! CELEBRATE the accomplishment thus far. Truly, take time to reflect on the work and the commitment and get yourself amped for the next round. WAY TO GO!

I have only ridden a few miles so far, and I am enjoying the change of pace. Also liking how strong my legs feel when I get done. Have a great week everyone!

I am enjoying having something new and different to do. Was getting so sick of the elliptical. Thanks for the challenge!

Week 1 I only got in 2.8 miles. I joined on Wednesday, and was leaving to go out of town Friday morning. LOL! Better than nothing.

Im in for 50 with every intention of whooping it up for more!

Hi Im Emily. I just needed a new challenge- been in a rut and Im competitive so this will be a chance for me to push myself in a different way than I normally would. Im not a 'serious' bicycle rider, indoors or out, but in 2009 I biked over 1800 miles on a recumbent bike as a challenge, aiming for 2009 miles. I didnt make…

I struggled with this my entire life. Eating breakfast used to even make me feel nauseated. My trick? Now, at the recommendation of a 'nutrition' person, the SECOND I wake up, I drink a bottle of water (all of it) and within 40 min, I am good to eat. And make sure you dont eat after 7 at night- so your tummy has a chance…

One of the people who said it to me, WAS the manager. I realized after the fact--- reading all the info people have shared, and in trying to understand the different ways people track calories, I realize the mistake he made. He didnt even inquire fully, as to HOW I was tracking. All I said was, I eat back my exercise…

Good information.........helps me too. thanks!

So true. (unfortunately) Thanks. I think because I 'dont know what Im doing' I was just looking for someone to give me permission to feel good about the choices I am making, in lieu of being told by everyone that I am 'wrong'. :)

YES!!! That is what happens to me! I'll be fine til 7:30pm and suddenly I want to eat a house. ////Which is why Im so angry at the imbecilic advice Ive been given- nay, harassed with.\\\\ --- Time to set my dairy to private and tell everyone to piss off....... or so it sounds like. :blush: