lalacroft25 Member

Feel free to add me. I'm Laura from Scotland looking to lose about 3st :)

Im going cold turkey with junk food and drink with sugar in. Its hard work lol

Jodi I am doing c25k as well what week arevu on

Hey I'm returning to mfp was using another site it is good but I have friends here feel free to add me

Hey I live in kirriemuir. Not sure how old this post is but I have recent taken up running feel free to add me. I in Dundee quite a lot

Yeah herbal tea I could try that. Cool it as well for a nice refreshment.

I think I will look into brita. Im trying to cut out caffine as well. But dont want to do too much too soon. So just reducing it gradually atm. Think ill have a look n asda n see how muvh their bottled water is also. Mght be heap enough that I can just drink bottled water plain but if I have a coffee or juice I can just…

I think I will look into brita. Im trying to cut out caffine as well. But dont want to do too much too soon. So just reducing it gradually atm. Think ill have a look n asda n see how muvh their bottled water is also. Mght be heap enough that I can just drink bottled water plain but if I have a coffee or juice I can just…

No need for ffs. Was a simple question just wanted opinions no need for the flaming. I dont mind drinking bottled water must have something in it to give it a taste of something. Its the tap water I cant stand.

Hellooooo from angus feel free to add me :)

ge3t up at 5.30 am then lol

yup i agree. if you dont want to have periods go to your doctor they can help. dont put your health at risk

i think its about what you ar eatng also. when we start eating healthy deprive ourselves from fatty foods and fizzy drinks and sugar. so our bodies start to crave it. it does go away in time and you start to feel better because you are no longer crashing after having a cup of tea with sugar in it or a bottle of coke. this…

try jilian michaels 30 day shred.

count me in!!!!

well i was going to have curry flavour savoury rice but it was horible so settled for some crackers with tomato and ham on. no cheese and to be honest didnt really notice the difference. and since its cut my cals im gonna have another options before bed :)

look at it this way. why are you changing your eating habbits in the first place? its because you want to be healthier and slimmer. that doesnt mean to say you have to stop living. everything in moderation. get the fish supper but sit down to eat it and eat it slowly. it will give your brain time to register when your are…

well from Edinburgh originally but stay in kirriemuir now. haggis is amazing hagiss neeps n tatties lol. ive also done slimming world. have some recipe books for them and its its great i can still use them jst transfer the ingredients onto here :)

aberdeen or dundee by any chance lol. yeah i think this is very similar to ww, think this is better tho because you can add food if its not there and you know the info on it lol. im looking to lose about 3 stone. didnt do it properly last week but have been since that wi :)