We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Not long now!!!
-
I could do with some like minded friends, I've been a bit off track with my eating of late and could use some accountability motivation! I do body weight; daily hiit & zwow's mainly.
-
Nerd fitness body weight workouts, Daily hiit and zuzka light are workouts I do. Love them and pretty addictive. I need something that I can fit into my day. http://www.nerdfitness.com/resources/#resources-free https://www.youtube.com/user/charliejames1975 https://www.youtube.com/playlist?list=PL8395384AFAC979A9
-
Hi, I know it can be controversial but I would suggest eating a bit more. Especially if your doing insanity, I'm only 5' and was eating at least 1900 cals when I did insanity. and since being vegan I've found I'm eating over 2000 as I'm hungrier but I am still losing weight. I pretty much only eat whole foods, feel free to…
-
Yum! Trying this!!
-
I love it! I use it for cooking (some more great food ideas for it here!) I only use the extra virgin, it's very expensive here so I buy it as a reward! I don't find it a problem for my fats macros as I have them set higher anyway.
-
Your body needs the recovery to see the full benefits of doing insanity, although I find the cardio recovery pretty tough still; sitting in those squats and lunges! killer! I have to take rests still. My HRM doesn't show many cals burnt but I'm still sweating & working my muscles.
-
I substitute a sandbag with a rucksack, just fill with bags of rice/water bottles/ magazines & weigh on scale to get desired weight : )
-
I will be doing day 12 of insanity nice and early ready to enjoy my xmas dinner : )
-
I'm on day 3!
