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I'm down to a size 2 (US). I can barely squeeze my calves into wide or extra-wide boots. I think some of us are just "blessed" with naturally large calves (or booties, or chests, or whatever). I have found my calves look better since I've been running. I also appreciate my calf muscles (and my -ahem- derriere) when I have…
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I generally eat the same few breakfasts, lunches, dinners, and snacks. I volunteered to have a grad student majoring in nutrition and dietetics review my food logs. She said I was doing well overall, but recommended adding in variety, as there were random micronutrients I tend to miss (thiamin, niacin, zinc). If you feel…
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When there's no sidewalk, pedestrians walk or run against the flow traffic so that they can see cars/bikes coming and get out of the way. Cyclists should not aim at pedestrians. I'm thankful I live in a community where most people make an effort to get along and drive/walk/cycle defensively. I don't think I've ever seen a…
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I tend to get a Diet Coke and keep my mouth shut about not drinking - most of the time, people don't even realize I'm not drinking an alcoholic beverage. When they do notice, I tend to get nosy questions about whether or not I'm pregnant (I'm married without kids, which apparently makes my uterus their business). Since…
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You look great! I'm so glad to have you as a friend so that we can support each other on our journeys. Keep up the great work!
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That is awesome! Congrats!
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I cooked dry black beans instead of opening a can to cut back on sodium. (Kind of a big moment for lazy, impatient me!)
