antonyheaven Member

Also love it. Not sure how accurate it is but it's a consistent measure so worth getting used to

signed :-)

I've got one and I'm very happy with it. I can read it in the dark if that's what you're asking. The screen is light and the print is dark ...

well done you look fab :-)

I most often cry when I feel empathy - especially in films - leaking and stress relief I guess Personal loss - the death of someone close to me makes me sob with heartbreaking sadness

1. Where were you born? Adelaide, Australia 2. Where do you live at the moment? London, UK 3. Where else have you lived? Belfast (NI), Athens (Greece), Pardubice (CR), Brighton (UK) 4. What is your current occupation? What is your dream occupation? Director of HR for a drug and alcohol charity Something similar - maybe…

I've done several of these and they're a hugely liberating experience. Go for it and don't worry too much - it's only a week :-) Some suggestions: - http://www.juicemaster.com - Jason Vale has a website and book and phone app (the app alone is enough) that takes you through it step by step: 7lbs in 7 days - it has…

Great post and very encouraging! Congratulations on your first 5k ... I'm at the beginning but I'm looking forward to getting there in whatever time!

me too

I wonder if I'd have eaten it but that was very well done!

I just replaced my iPhone 3 for an iPhone 5 - very happy

OMG I love almonds and walnuts and especially cashews in moderation. Also love avocado. Good fats are great. As for peanuts . . . In theory I love peanut butter but I try my best to avoid it ... peanuts are most definitely representatives of the devil and not allowed in my cart :-)

I tend to weigh myself daily first thing in the morning after I pee butt naked ... BUT lately I've been noticing that my new Aria scales are just a little too sensitive and that my weight fluctuates unhelpfully - and syncs the info - to MFP. So ... I have just today made a commitment to myself to weigh weekly on Sunday…

Chocolate Cookies (Makes 20 Big Cookies) 1.5 cups shredded coconut 1.5 cups walnuts (soaked) 1.5 cups ground flax 1.5 cups raisins 0.5 cup cacao powder 1 tablespoon coconut butter 1 teaspoon himalayan salt 1 teaspoon vanilla extract In your food processor: Process shredded coconut first (if big shreds) to crumbs. Add…

Cinnamon Raisin Flax Crackers This is a raw food recipe based on a recipe from Brigitte Mars and makes about 2 dozen crackers. It says to make them in a dehydrator (raw food "cooker") but you could use a low oven or a warmer oven - experiment and see ...you just want crisp crackers. SORRY - JUST SAW YOU WANT GROUND FLAX.…

Congratulations :smile:

I suspect that there is a psychological element to the idea of body memory - ie the weight we imagine ourselves to be. I typically in my life fluctuate between 160 and 180 lbs, but I eat and (don't) exercise to get there. Maybe try a completely different form of exercise to shake things up a bit. Stay focused and be…

There are so many wonderful books and films with gay themes. Here are the ones that come to me immediately ... BOOKS A Fairly Honourable Defeat, Iris Murdoch, A Home at the End of the World, Michael Cunningham Dance on My Grave, Aidan Chambers Kiss Of The Spider Woman, Manuel Puig (also an amazing film and stage play)…

Sounds like consistent feedback here. It really does sound like you're holding onto milk and sugar rather than coffee. Don't stress it. Your tastebuds will change over time. You're already cutting out various bits and pieces. Presumably you'll cut out or reduce the size when you're ready. As I write this I'm drinking black…

Well done people - this is very inspiring :-)