Arwaxx Member

welcomeback and good luck!!! you can do it

Hello Hella, welcome to MFP. i am currently trying to lose weight too before getting pregnant! i wanna lose 10-15 kgs i will add you x

Hello, I am from Oman!! your neighbour! yay

congrats on the wedding!! it can be easily done!! good luck just continue to work hard

aww what a touching story. and woohoo for you! for making a change even after all the negative talk from your doc.. you can do it!!!

let's RAMBLE!!!! haha add me x

level 2 day 1 done... i hate level 2 so much lol. ive taken so much breaks during level 1. but i lost 1.1 kg and inches. i challenged myself to do level 2 non stop for 10 days.

first day of level 2 done! and it was HARD.. LOL I miss level 1 :(

no. i eat 1600 calories whether i work out or not

today is my Day 8!!!! 2 more days to weigh in and measure.

hello and welcome! LET'S DO THIS

5'3" 1400-1600 calories and I'm def not gaining weight. currently doing the 30 days shred,

amazing! happy wedding

U can lose weight but she can never lose Ugly! snap

hello, my name is Arwa. and i was planning on starting 30 days shred today but perheps i will try out the schdule given here. and i would prefer if i dont take any breaks. yay i am excited! 5"3 (160cm) 79.4 kg i will measure myself later today.

I will start today!!! i need motivation to do it EVERYDAY..

hello! congrats bride! I went through tthe same journey last year. i was 89kg if not more before i got engaged once the wedding date was set. the weight loss journey started. I got down to 73 kg for my wedding! i was still chunky but way better then before of course. but i have gained a few back during my honeymoon. and…

good luck! easily done with the right diet and solid work out!!

hmm, i could try it ..... one day!

Hello K, my name is Arwa. i am also 5"3 and weigh (last time i checked on the 7th of May) was 81.3 kg = 179 lbs. and im on a 60 days challanege with my hubby to work out 5 times a week at 5 am before work and EAT HEALTHY WITH NO CHEATS.... and it's going well i must say. will be checking my weight on the 31st of the May.…

we all started like that.. just set a daily goal and stick to it.. then like in 2 weeks try some work out. walks maybe.

yay! :D good luck to us

I read someone saying in another post that they brush their teeth !! I think that's a good idea

oh wow! welcome back and glad ur all better.. good luck!! always remember "nice and slow"

Hello Liz, nice to meet you!!! i will add you

lets do this! i'm 5"3, weight on the 6th of May = 81.3 kg i need to get down to 65-70 kg xx add meeee

hello and welcome to MFP!!! happy 10th hehe! yeah we all go through that in the beginning.. it will take time to replace that chocolate with carrots or apples.. easily done girl!! good luck add me x

hello, we are all in the same boat. i have joined MFP ages ago on and off but now i am back to finish it hopefully. i am on a challange with my hubby to be strict on our food and work out almost everyday! and its been one week of healthy eating including 5 days working out. so good luck!

me!! planning on starting a family end of the year and i need to lose weight before i do! i am currently 80 kg and i need to be below 70 kgs.. LETS DO THIS GIRL!!!

hahha cute.. i have a goal too to lose 8-10 kg in 60 days. started on the 6th and till now no cheats lol!! so lets doooooo thiiisssss