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Anyone know the macros if following this recipe?
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Walden Farms.....will do you no harms!!!!..........CALORIE free dips and syrups.....I recommend the chocolate sauce...good with strawberries.
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Simple Man's Chocolate Shake 2 scoops of chocolate protein 6-12 oz of tap water Shake in a bottle Chug in 10 seconds or less
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thanks thats a big help...going to try that with some stevia!
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thanks...looking for some glaze a lil lighter....I know i aint the only one making donuts up in here!!!....bump
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yeah microwave protein cake is alright
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up
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whats recipe on this?...looks GAF
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Gonna try these tonight..bump
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Pic or it didnt happen!
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Just wanna say...made this stuff tonight....and its rated GAF !!!! (good as f**k) . Just had to put that out there. This will be added to the rotation of meals from now on.. Thanks alot :)
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bump
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what are the macros on that sir?
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bump
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thanks alot ...kind of makes more since. What about cuts of meat like steak and pork chops...Should I be weighing raw or cooked weight? MFP database for meats is it cooked or raw?
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bump for more suggestions
