Dips for friuts?

Jess_Ulmer
Jess_Ulmer Posts: 2 Member
in Recipes
Does anyone have any good/good for you dips to put on fruits like apples, grapes, etc.?
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Replies

  • justdazed
    justdazed Posts: 57 Member
    There are a lot of nice yogurt dip recipes out there. I've used a couple of these in the past: http://www.theyummylife.com/Yogurt_Fruit_Dips
  • rebbylicious
    rebbylicious Posts: 621 Member
    I am obsessed with Cheese and Fruit. I like to use brie or put a few crumbles of blue cheese on the fruit.
  • krlong6
    krlong6 Posts: 30
    When all else fails I go to peanut butter for my graham crackers or toast, apples or celery.

    You could also check out this site: http://iowagirleats.com/2012/05/01/the-best-fruit-dip-ever/
  • AwesomelyAmber
    AwesomelyAmber Posts: 1,617 Member
    8oz tub of fat free whipped topping blended with the powder mix of ANY flavor sugar free Jell-o. Great right off, but AWESOME if left in the fridge to chill for a few hours.
  • dawningr
    dawningr Posts: 387 Member
    for apples; vanilla yogurt and peanut butter.
  • karrielynn80
    karrielynn80 Posts: 395 Member
    yogurt. (or YO-GRIT) as my kiddo says :D
  • gonnamakeanewaccount
    gonnamakeanewaccount Posts: 642 Member
    Peanut butter!
  • Acg67
    Acg67 Posts: 12,142 Member
    Nutella
  • Blafily
    Blafily Posts: 21
    Walden Farms.....will do you no harms!!!!..........CALORIE free dips and syrups.....I recommend the chocolate sauce...good with strawberries.
  • HiKaren
    HiKaren Posts: 1,306 Member
    Does anyone have any good/good for you dips to put on fruits like apples, grapes, etc.?

    Try this one
    1 TBSP peanut butter - Mix with - 1 TBSP Whipped Cream Cheese. I love it with thin sliced Fuji Apples.
  • imjenjen00
    imjenjen00 Posts: 75
    Nonfat vanilla greek yogurt, mixed with some peanut butter and honey, add cinnamon to taste. Absolutely delicious.
  • TheShrinkingKween
    TheShrinkingKween Posts: 91 Member
    I love love love the T. Marzetti's Cream Cheese Fruit Dip. Unfortunately, it isn't all that great for you. I would love to find something with that cream cheesy flavor made with greek yogurt!
  • Gidzmo
    Gidzmo Posts: 906 Member
    Does anyone have any good/good for you dips to put on fruits like apples, grapes, etc.?

    Yogurt is a good dip-base. Cream cheese is good (there are low-fat versions available).
  • fl46
    fl46 Posts: 22 Member
    Low cal chocolate pudding!!!
  • dedicated2014
    dedicated2014 Posts: 36 Member
    Peanut butter and greek yogurt!! So yummy :)
  • 0atmeal_queen
    0atmeal_queen Posts: 34
    Plain greek yogurt mixed with sugar free jello pudding.
    Nutella
    Peanut butter
    Almond butter
    Sugar free syrup
    Cream cheese
  • Viva81Diva
    Viva81Diva Posts: 148
    I mix mine with Greek vanilla yogurt, or will dip them in caramel, butterscotch, honey, cool whip, or pudding. Love my sweets! Everything in moderation? :P
  • ladylu11
    ladylu11 Posts: 631 Member
    plain greek yogurt with a packet of stevia mixed in. so good with any fruit! especially apple slices and only about 80 calories for the yogurt
  • MyChocolateDiet
    MyChocolateDiet Posts: 22,281 Member
    Yeah, but it's a top secret recipe that I would probably have to pay with my life if I revealed on here. If you want to try it, go to any mexican fruit place with the word "Frutas" or "Licuados" on the sign, and then order a "Bionico". The sauce probably has like a million calories but once they slather that on your grapes and apples (and other fruits) plus add the other toppings you will be in a heavenly bliss and won't even care if it's your last meal on earth.

    l.jpg
  • 1two3four
    1two3four Posts: 413 Member
    I like vanilla Greek yogurt (you can buy the flavored but I just buy plain and do it myself) mixed with neufchatel and brown sugar to taste. I'd eat this on anything, really.

    And peanut butter. Which goes well with bananas, apples, grapes and even berries or apricots.

    @Mychocolatediet that looks like heavenly bliss!!
  • Brownsbacker4evr
    Brownsbacker4evr Posts: 365 Member
    I use whipped cream in the bowls. Tastes good and surprisingly not bad at all on the macros
  • Rockytop_relic
    Rockytop_relic Posts: 208 Member
    I mix PB2 a little thinner than normal and it works great as a dip....yummmmmmm
  • BrendaLee
    BrendaLee Posts: 4,463 Member
    More "good" than "good for you", but delicious -- cream cheese & fluff, blended.
  • silverlining84
    silverlining84 Posts: 330 Member
    I always use non fat greek yogurt & epicure summer berry dip mix for my fruit dips. Super tasty and even my daughter loves it.
  • ilovelucy711
    ilovelucy711 Posts: 381 Member
    Greek yogurt mixed with either peanut butter or nutella.
  • arrawyn79
    arrawyn79 Posts: 275 Member
    I just did this yesterday for my bowl of fresh strawberries - i made Chocolate Greek Yogurt. 1/2cup plain fat free Greek yogurt. 1 tbsp unsweetened cocoa powder. Some splenda or other sweetener (I use Stevia) - mix together and add in fruit. SO YUM. I'm having a bowl right now! :)

    and it's GOOD for you!
  • Dacia327
    Dacia327 Posts: 38 Member
    Lite coolwhip, low fat cream cheese. You can add some food color if you want to make pretty.
  • JWat2020
    JWat2020 Posts: 80 Member
    Light Sour Cream and brown sugar to taste. Perfect for Strawberries and Apples.
  • pkw58
    pkw58 Posts: 2,038 Member
    Nonfat vanilla yogurt and as much cinnamon as you can stand! I generally add a tablespoon of cinnamon to a half cup of yogurt and let it go at least overnight. It can big a great dip or the dressing for mixed fruit salad
  • CICI6767
    CICI6767 Posts: 4 Member
    Marzetti's makes a Light French Vanilla Yogurt Fruit Dip with 45 calories for 2 tbsp. It is good with strawberries, etc. Despite a Where to Buy this link on the Marzetti website, I have trouble finding this product in the store. But when I see it, I buy it.


    http://www.marzetti.com/products/marzetti/dips/marzetti-fruit-dips/marzetti-light-french-vanilla-yogurt-fruit-dip-135-oz.htm

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