KristenMarieRuffles Member

i love summerfresh light spicy hummus!

hot :P

Ive used the all fitness tv....its got all kinds of different work outs on it...its totally free...as was stated they show a little commercial before the workout starts then nothing seems to come up during the workout and they seem to be full workouts...i did a 30 minute belly dancing workout yesterday which was awesome…

thats fantastic! Good Job!! :D

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I am doing the 1200 calories a day plus I eat back some of my calories burned...I try to make my 3 main meals a combined 900 calories out of the 1200 (approx 300 per meal) then spend the other 300+ on little snacks throughout the day like light hummus and wheat crisps or honeydew melon or chopped pineapple or yogurt…

good for you!! I have totally found this to be the case for me as well....when i have excess calories to use up I will gladly choose a cup of honeydew melon, or some light spicy hummus with whole wheat prairie harvest mini crisps, or a small apple with some banana granola peanut butter to dip....its awesome and totally…

http://www.eat-yourself-skinny.com/ and www.skinnytaste.com these are my absolute favourites so far but I too am on the hunt for some new exciting sites to bookmark!! Ill definitely check out some of these! :)

honeydew, mashed butternut squash, dole southwest salad, luigis real italian ice, nature valley chocolate granola thins, small apple sliced with 2 tbsp of kraft banana granola peanut butter, summerfresh light spicy hummus with irrisistibles prairie harvest whole wheat crackers (8 crackers plus 1.5 tbsp of hummus is only 86…

I have used crystal light and great value liquid water enhancers...no calories or sugar listed....its helped me greatly in getting into drinking water

I have become much more aware of serving sizes and stopped overindulging in things....I have rediscovered fruits and vegetables I had forgotten about and just loooove.....and I have learned to give myself more credit....I always credited myself as having no activity during the day....but when i started tracking the little…

also for those nights when you dont have a lot of time and just need to toss something frozen in the oven or microwave for the kids or whatever right quick...i make low cal soups and such in the slow cooker to have multiple servings stocked up so i can cook theirs real quick and just heat up a serving for me...works out…

I do my research and look up recipes that the whole family can enjoy but a single serving of it is low calorie...some recipes I just substitute some ingredients for heallthier choices or lower calorie option and make the same thing for everyone sometimes weighing and measuring out my portions first then adding something or…

Ill add you :) my diary is open and im at 1200 calories (but i do eat back my exercise calories)

I started a week ago at 199lbs and want to get down to 150-155lbs OR a size 10 whichever comes first....I am on the 1200 calorie a day plan with little exercise outside my daily activities (so far I will increase my exercise as I progress a bit - baby steps..) i like you like to check out other peoples diaries for…

didnt have a chance to read through every comment so i apologize if i repeat something...but perhaps think about using stewed tomatoes instead of pasta sauce or pureed vegetables of some kind...maybe a pureed/mashed caulilower or mashed squash etc...I also found a pasta today called Misura its whole wheat has no sodium at…

Thanks everyone! Im going to try all of these over time! I have decided to try mashed cauliflower tonight and hope for the best! :D

BAHAHAHA blackcloud thanks for that, it boosts my confidence quite a bit...thats actually where I WANT to be lol im at 199 right now! :)

@Cliff 200?

I loooooove Just Right....its naturally sweet so requires no sugars...has all kinds of grains and oats in it and the 3/4 cup serving is enough to keep you full through the morning to lunch. Paired with some fruit or string cheese its great!

Hi! I saw your post and thought I'd shoot a response as we have quite a bit in common! I am 28 (about to be 29) I have about 44-49 lbs to lose right now and one of my motivations is my husband and I would like to have our third and final baby but I have yet to lose all the weight from the first two and would like to get…