Justamanatee Member

Replies

  • There are 10 minute workout DVD's, and there's a specific cardio version that I love. I do them in my living room, and my favorite is the kick boxing. REALLY gets you working hard, and it's nice to feel them get easier.
    in Cardios for obese. Comment by Justamanatee October 2013
  • I have two of the 10 minute Work out DvD's. They're done really well.
    in Cheap DVD work out videos? Comment by Justamanatee June 2013
  • If it's bothering me enough to feel like I need to do something with it, I'll do pig tails. Okay, so they're not exactly "adult" but they get the job done, and can leave my hair nicely curled for the next morning. They don't get in the way of spooning, they don't prevent me from sleeping on my side or back, and they keep…
    in People with long hair - how do you sleep at night? Comment by Justamanatee March 2013
  • This topic has gotten a lot of attention, but for me, what helped was the weight loss (duh), but also strengthening the pectoral muscles. If nothing else, it helped them perk up a bit.
    in CALLING ALL BUSTY GIRLS Comment by Justamanatee January 2013
  • I was told once (paraphrasing now, because I can't remember the direct quote) that it's important to not give up when you fall off the wagon. Too many people have a bad day or a bad week and get fed up and walk away. What's important is shaking it off your shoulders and just getting right back on that next day. 3-4 pounds,…
    in Hard to find support sometimes Comment by Justamanatee January 2013
  • Hello :) You've gotten quite a few comments, most with really good information, and a lot with the tough love, which is good. I will try to point out reasons/answers for your question, without coming off as MEAN AND EVIL (rwar!). Know that nothing is intended to be taken as mean - I know it's crazy difficult to tell what…
    in No loss in two weeks... Comment by Justamanatee November 2012
  • As long as you wash your foods, it's not a huge difference (although I've found that organic strawberries last longer in the fridge than non-organic), healthwise. What does make a difference is the amount of processing. If you can cut down on the highly processed food, then it's generally better for you.
    in Organic? or no? Comment by Justamanatee October 2012
  • I get them from time to time too. I can't say for sure, but here are my suspicions. :) 1) Things with lots of sodium cause you to retain way more water. Even when I'm under the calorie goal, if I ate food with lots of sodium, I'll gain, and then have to wait a few days for the excess that was retained to work it's way out.…
    in Sudden weight spikes? Comment by Justamanatee October 2012
  • I love this post! :)
    in Dry Wit? Geek / Nerd? Need Friends / Support? Me Too!! Comment by Justamanatee October 2012
Avatar