Replies
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congratulations, you look beautiful! keep it up!
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Walking, also bike riding. But again, you dont NEED to exercise to lose weight.
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Oh my, arent you a curious cat lol yea... i wouldnt say anything either, unless you have like an honest/close/hold-nothing-back kind of friendship (and it seems like you dont?) sorry, no help here
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You look amazing!! So happy for you =)
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i need accountability and support. please sign me up!
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that's pretty huge, actually, i know the feeling lol congrats! & keep it up! =)
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Hi all! I'll be starting the 30DS tonight to supplement my cardio workouts in the morning. I've done it before but never for more than a week LOL. I'll definitely stick to it this time! can't wait to go home and do my first workout. - Gaby
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congratulations! it feels so good being able to do things we werent able to do before, even if the weight loss isnt as significant as we would like. just goes to show that you ARE improving your health and fitness. keep it up! =)
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hey i'm on the same boat, add me and we can keep each other in check!
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I'm starting Day 1 today. I've done TF sporadically since the fall but I've never followed the schedule. I will start today though so I can keep up with the group.
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I love turbo jam! It was the first workout dvd that I did and I love it. I still have it in my workout rotation. It's really fun.
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I think mfp already has the calories you burn just laying around doing nothing built into the calculator…
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you look amazing! you must be so proud of yourself. you look like a completely different person. congrats!
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wow you can really tell! you look years younger. Congrats!
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I have tried both Chalean and 30DS. Chalean, I loved because I love Chalene and I started working out with Turbo Jam. She's really motivating and I think strength training is really important but for weight loss I think that cardio is just as important. Although CE has some cardio, it emphasizes strength training more than…
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congratulations! 31 lbs in six months is amazing! keep it up =)
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Congratulations, that’s really awesome! I bet you feel great with that weight off even though you have more to lose.
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you look fantastic! keep it up!
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=) Congrats you look fantastic. Should be really proud of yourself!!!
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wow you can totally see the transformation in your back! keep it up!
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Congrats on your baby and the weigh lost! I bought TaeBo to begin exercising and I couldn’t keep up past 5 minutes. It wasn’t because I got too tired but because I could not follow the instructor for the life of me. I’ve taken aerobic and dance classes through middle school and high school, so you would think I’d be able…
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Hi there! I work out at home now. I used to work out at the gym but would find every excuse imaginable not to go... I find that I actually enjoy working out at home more. I did invest in a few workout dvds: i started with Walk Away the Pounds, then Turbo Jam, and I'm doing Chalean Extreme now to weight train and still also…