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Just had this tonight...thanks for the recipe. It was really good. almost teryaki flavor. Makes plenty to have for my lunch the next couple of days too. Thanks again!
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Wish I could zoom those.
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I was the same way. But I think the secret here is, that it was just a temporary lapse. If you don't completely GIVE UP, you will make it. We might have lost the battle over the weekend, but we shall win the WAR!
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I normally go on what other "same type" recipes have listed. So, if it's chilli, I look up a chilli recipe and assume it's close to that serving size. Not exact but it gets the job done.
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I take two roughly 1 mile walks a day on my breaks. Park as far away as I can in the parking lot.
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May I ask, what was your condition and what did the Dr. do to fix it ?
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Without knowing much of anything about your business....I would imagine that, at least in the short term, people are going to want to get a look at the "new you". Did Jennifer Hudson lose her job ? Pretty sure she hit the talk show circuit and maybe a book deal ? Not sure. Sarah Silverman....funny skinny. It's your…
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Ahhhh, this saves me from having to make another thread. The question was going to be, Do any of you take days "off" ? And if so, how far can you go offtrack in one day ? EDIT: This was supposed to be tacked on as a quote from someone else, sorry to hijack.
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I truely WISH there was something that was good for you that was as convenient as McD's. It would solve some obesity issues I think.
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Ok, cool. Thank you.
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Lifestyle change is the only thing that will keep the weight off. I am in the middle of that change as we speak!
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When you say "palpitations" can you guess your rate ? I have a similar issue, and we are talking HUGE. I want to say 190+ (i could be miss remembering) but I know it's big. They diagnosed me with SVT's, although I personally think it's a guess. I was told it's not life threatening. Is there anything that "sets it off"? For…
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Your local Walgreen's will check it for free to give you an idea of where you are at.
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wow, that image didn't work out. <--will this one do?
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This is indeed what my dog thinks one should do.
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Just to add to this, I have a digital scale, and it's not often the same twice. I will my myself 3 consecutive times, and the weight can fluctuate by as much as 3lbs. I weigh in until I see the same number twice, and I go with that number. I may have a super cheap scale, not really sure, but this is how I have to do it.
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I am interested in this as well. I know I have read many different studies. As one study will indicate benefits, another will play them down. I would like to know from people that have actually done it!
