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February 9th Did I exercise for 20+ minutes? Yes. Did I stay within my calorie budget for the day? Yes. Did I keep track of everything I ate and drank? Yes.
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February 8th Did I exercise for 20+ minutes? Yes Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes
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February 7th Did I exercise for 20+ minutes? Yes Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes
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February 6th Did I exercise for 20+ minutes? Yes! Did I stay within my calorie budget for the day? Yes! Did I keep track of everything I ate and drank? Yes!
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February 5th Did I exercise for 20+ minutes? yes Did I stay within my calorie budget for the day? yes Did I keep track of everything I ate and drank? yes
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Feb 4th Did I exercise for 20+ minutes? Yes. Did I stay within my calorie budget for the day? Yes. Did I keep track of everything I ate and drank? Yes
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Did I exercise for 20+ minutes? Yes. Did I stay within my calorie budget for the day? Yes. Did I keep track of everything I ate and drank? Yes
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February 2nd Did I exercise for 20+ minutes? Yes. Did I stay within my calorie budget for the day? Yes. Did I keep track of everything I ate and drank? Yes.
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Good idea, thanks Lottee. I'm still on the fence as accountability works for me. Also I should have put this in a separate topic. Oops, just getting used to MFP forums.
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Did I exercise for 20+ minutes? Yes Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes DETAILS Exercise: 45 minutes. Walked around town with a friend. Did 2 miles on Leslie S's DVD for walking/aerobics. Calorie budget: 1706 calories. For me, it was a non-fast day so no…
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Hi, I started in January and was surprised that, after only ten days in, I had two days in a row with less than 20 minutes of activity. Yikes! Though, in January, I did lose 2% body fat and 6 lbs. I also I completed a 10K race. I did a DietBet in January (aim to lose 4% in one month) which when I weigh in on Monday, it…
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January 7th Did I stay within my calorie budget for the day? Yes Did I exercise for 20+ minutes? Yes Did I keep track of everything I ate and drank? Yes
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Did I stay within my calorie budget for the day? Yes Did I exercise for 20+ minutes? Yes Did I keep track of everything I ate and drank? Yes Thanks for organizing this! It's helpful (for me) to be accountable.