niky1215

That is awesome! If you do start it keep me posted on your progress! I just spent some time in the kitchen making some of the recipes in the book. I made the Simple Salad "Nicoise". It tastes pretty good! I was a little surprised!

bump!

bump!

I have been wanting to buy a pair too. It sounds like they are worth the money.

Well....I too flunked the veggies!! This was a hard challenge! Slightingscale.. you really are awesome! You always give great advice and just really are an inspiration. You always seem to have something positive to say. Thank you. You have know idea how much it is appreciated. Oh and Adobo is a type of Filipino food. You…

Hello everyone! I hope everyone is having a good day so far! I did magage to get up and do the 25 situps! 2 challengs down! The only problem for today is we are having a potluck at work and there is all sorts of yummy food around me. I am going to try to only have one plate and control my portions. Fingers crossed because…

So far today I have said no to a snickers, a cookie, and 2nds of Pad Thai! The no 2nds of the Pad Thai was hard. I love it! Great job everyone!

The graph looks awesome!!! Thank you so much for that! I always have to go back and look through all the old posts to see what we are doing for the day, this makes things so much easier! Awesomeness!! Okay I have to share this, I am so proud of myself. I actually managed to work out for 40 mins today and burned 350…

Checking in: I have gained. I knew I did, I have been eating pretty much anything I want and not exercising. BUT I did get up this morning at 4:45 and worked out for 20 mins! It sucked and I didn't want to do it but I did! So a new week and a new start! I know that my eating is not going to be as great as it should this…

pdxmomof2, I feel you on the stress eating. No matter what, if I have a bad day I want food. If I am upset I want to eat. It is a non stop fight everyday to control myself. I'm not even sure anymore why I want to eat so much. I just want to eat because it is there. Just hang in there. This month is almost over and all the…

LOL! My first time trying to quote and I messed it up! I was trying to say that I think that is a great idea! :bigsmile:

Bump!!

Pumpkin is my favorite! Thank you!

Jitterspork, thanks for the input. I will try to get all the water in! I have been completely slacking on drinking water. http://hundredpushups.com/ Here is the link to the challenge. I am going to do the intial test tonight and then get started. My eventua goal is to be able to do 5 pulll ups. I think this will help me…

Good morning ya'll! Just doing my check in. I am a little lost though. I thought today was the exercise challenge but now I am reading about water. Is the exercise challeng still on for today and water is tomorrow? And how much water are we trying to get? I have missed something somewhere! Well it is still early here.…

My favorite exercise....this is actually a tough one! I would have to say that my favorite is using the ellipitcal. I can just go and close my eyes and get lost in the music.

That happens to me everytime I take my morning Multi-Vitamins. I always feel a little sick but I feel really sick if I haven't eaten breakfast and been drinking lots of water. One time I took one on an empty stomach and I actually threw up.

Good morning. Well I haven't checked in for a little while. Just been feeling blah. Week before Aunt Flow comes to town is never a good one. I just want to eat everything that is fried and salty. My favorite comfort food! I have yet to indulge, so that is a plus. Before I would have just went to Burger King and gotten my…

Cathy(chipper)....................SW 240.4 lbs / GW 235 lbs / CW 240.4 lbs / PROGRESS +/- lb T (datenshi) ........................SW 192.8 lbs / GW 181.0 lbs / CW 192.8 lbs / PROGRESS +/- lbs Maggie (magglett) .............SW 175.0 lbs / GW 170.0 lbs / CW 175.0 lbs / PROGRESS +/- lbs Alison (ali258).....................SW…

Good morning everyone! CW: 162 GW: 155

I will *wear a bikini to the beach, (actually go to the beach) *find a mini skirt and wear it in public *wear my purple cords *actually enjoy being in pictures! *get a new tattoo!

It seems that we all have similar stories! I too have a bf that cannot gain weight. He is 5'9 and has just managed to break 130 lbs. And this was with working out 5 days a week and eating what I would guess is around 4000 calories a day. For him to get to break that he had to gain about 5 lbs and that took almost a month.…

Daily check in: Not been doing so good. I have been slacking on tracking my calories and on working out. I just feel so blah. I know that if I would work I would feel better. I know this. I just can't seem to get motivated.

Hello! This sounds like a great idea! Count me in! SW:160 CW: 161.5 GW: 115

Thanks Phoenix_Rising! Well I am 26 about to be 27 in two weeks. I recently moved to Hawaii to be with my fiancé. Since being here I have put back on about 20 of the 60 I had lost. So now I am about 48 lbs away from my goal. I am trying to get motivated and stay in a positive space but lately I have been struggling allot.…

Hello! I was just wondering if I could join this group? I saw that you are restarting next week, so would it be open to another? I am really struggling at this point and this seems like a really good group! Thanks!

Did you stay within your nutritional goals? Not at all Did I reach yesterday's personal goal? Just joined, no personal goal for yesturday. What did I do yesterday that I am proud of? Said no to that 2nd piece of pumpkin pie What would I have done differently? Actually gotten up at 5am to work out What is today's personal…

117 Calories per roll. http://www.thedailyplate.com/nutrition-calories/food/generic/sushi-hand-roll

Right on MercuryBlue! That is exactly what I was thinking! Well said!