Carrie_704 Member

Thats exactly why I log "1 calorie burned".. because it messes up my macros. I just set my calorie goal a little higher to account for some of my exercise calories. I dont like the macro adjustments

I'm active! I only keep friends that I stay in contact with. If youre looking for someone to push you and to help push, feel free to add me!

i've been on armour thryoid since mid april and havent been able to lose anything. i know it takes time, i just dont know how much.

I did low carb for 2 months, under 75 grams a day. It really messed with my metabolism. i gained everything I lost plus more when i started eating carbs again. Also, please do not go low carb if you have any kind of hormone or thyroid imbalances. It can really jack with your body so be careful.

I'm 5'2", I'll post mine when I get closer to the after.. still have a bit to lose. You all look great!

I have 10 to lose.. feel free to add me! And am gluten free for medical reasons :)

I'm going through this right now. I just did labs today with a new doc who looks at ranges differently. It's very frustrating! Hang in there

feel free to add me too. i'll be honest and if i see you doing something unsafe I'll let you know as well!

Austin! Feel free to add me

I take it daily. It's helped a lot! I'm not cured, but its a lot better than when I started!

feel free to add me too!

Feel free to add me. I have some similar issues and can always use more friends.

great job!

I'd love to join!

I think this is very common. Fear is the why.. I've been to two therapists and I still cant figure out why I keep doing this to myself. I gain and lose the same 20 lbs over and over again.. not sure why! I think everyone is different. Having someone hold you accountable helps. I have a buddy who has the same goals as me.…

OH MY GOD!! Me too! It fluctuates between needing to lose 10-12. It's very frustrating. I'm trying everything. Thanksgiving did mess me up but I'm back on track. Feel free to add me for support!

I was down 1!! Great work everyone!

Add me!

I'm Carrie. I'm trying to get fit for 30. This challenge is perfect since I'll be 30 on Dec 24th I've yoyo-ed a bit but I'm consistently losing. I have about 10 pounds to go. Since I'm at the end, it's very slow. If I lost 7 during this challenge I'd be really happy! I love lifting weights! It's my first love. I'm really…

I'm in. I would like to lose 7. How are we going to track this? Should we great a group?

add me if you like

Welcome back! I have 12 to lose. Add me if you like!

Feel free to add me. I can use more support!

bump. I take l-gluatmine, foam roll, stretch, massage and STILL need help!