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I think this is a personal choice. I drink diet soda and flavored zero calorie carbonated and non-carbonated drinks. I usually just have them with lunch or dinner. They work great for me, because I can take a little sip and it can calm my hunger while I am preparing a meal or to conquer a craving. I try to drink water the…
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I am surprised and humbled by the amount of replies I got to this pity party I was throwing myself. I almost didn't post anything, but I am glad I did. I may have given up if I did not read these inspiring posts. Thank you all for your words of encouragement, ideas, and comments that just got me thinking about where my…
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Alright I changed my diary settings.
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I have a goal to lose 87 pounds. I am just getting started with myfitnesspal. Can't wait to get to know you all.
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Hi, I just joined. I am 5'6" and weigh 232 lbs. My goal weight is 145. I would love to have some friends who get where I am at and know where I am going. Friend me if you like.