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Peanut butter dip
I found this recipe for dip by Mr. Food. It was a hit with my kids. It really hits the spot if you love peanut butter. We tried it with apples and graham crackers. I think it would also taste good with celery. Peanut Butter Dip (makes 1 1/4 cup) 2/3 cup fat free cottage cheese 1/4 cup peanut butter (crunchy or smooth) 1…
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Just lost...
I am feeling very discouraged. I didn't lose any weight for 3 weeks, and this last week I half-heartedly followed my plan. Until Saturday evening I decided I had enough and ate what ever I wanted. I have some tremendous stress going on in my life, and I guess eating ended up being a way to deal with it. Sunday I felt…
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Hungry??
I have been using MFP for almost three months now. I have done very well at choosing foods so that I have enough to eat, but I am still under my calorie goal. This past week I feel like I am starving everyday, but if I were to eat every time I felt like eating more I would need to work out an hour and a half more than I do…
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Not giving up
I don't know how much of a success story this is, but it is a success for me. I have started many times in my life to lose weight, and I usually find a way to give up. I had a close call just this week. I weighed in on Monday and did not see any weight loss. I know, I know...it could have been water weight or muscle gain,…
