Jamaica113 Member

I love your quotes! This helps me a lot. Thank you!

Thank you so very much for the insight!

Thank you all so much! I do have quite a bit to lose and this has given me a place to start. I really appreciate the feedback. Now, lets do the damn thing!

@nay0meh Can you please share how you got started in weight training. I have NO IDEA where to begin.

Thank you! I just don't know how to begin weight training.

Thank you so much! How do I begin with strength/resistance? The company I work for has a gym I can go to anytime, but at this point, I would be one of those people that gets posted on tictok for doing something stupid with the weights :)

Following

This is goals! I am 5'3 at 210 at the moment. Thanks for sharing .

"Select friends" were probably grateful! ;) Congrats on your success.

That THIGH GAP though!!!! Girl!!! Congrats!

Following. 5'3" SW 211 CW 196 GW 140 Good luck to each of you.

Thank you! Congrats on your success.

Thanks everyone!

bump...i need this!

I am size 38E. When I loose weight, I do not loose any boobs :(. I am actually in the process of getting approval from my insurance company for a breast reduction. Im really hoping this works.

SW: 219 CW: 198 GW: 190 Goals this month: 1. exercise more 2. stay within my calorie goals 3. Drink more water Weigh in Dates: 4/01 198 4/08 4/15 4/22 4/29 4/30-Final weight Total weight lost

bump

bump

I too work in the ER night shift. Thanks for your post. This helps me.

Thanks so much. Ill check it out.

I recently had a MC but my husband and I are determined to try again. I want to be in better shape to have a healthy prenancy. Good luck with your pregnancy and CONGRATS!

Thanks!! That just might help me.

Bump.........i really like this post. I am 5'3 and its easy to feel discouraged with people who are taller look way thinner at the same weight. I am glad you started this topic....thanks

No, I mean that as long as your grade is a C then you are passing. Nursing school is hard and sometimes we pray for C's. :)

Good luck Rose!!! Nursing school is tough but you will get through it and remember........C equals RN!!! :)

I too have a problem with motivation but I found a quote that really helps me......."Nothing tastes as good as thin feels" This is true. You know how great it feels if your jeans fit good. I have to constantly ask myself if those M&M's are worth it. Good luck in your journey!

No more opening right?........dang!

Im gonna shoot for 2000 calories. I am excited about this new challange.

170.4 this am. I have lost some of what I had gained. :)

Okay, so I know I had gained but I didnt realize I had gained that much. My weight this am was 173.4. Oh well, I am motivated!!!!!!!!!!!!! Im gonna get it off.