We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
ah I see! I think I always have it though I just never payed any attention to it before :ohwell: and geez 194 lb lost goddamn that's impressive!
-
Try this site: http://sleepyti.me/ Just put what time you have to wake up and it'll list the best times to go to sleep
-
Hahaha sleep at 5 PM and wake up at 6 AM :happy:
-
I just go by the calories on the machine. I went 60 minutes at 3.9 speed no incline and lately 30 minutes at 4.6 speed/5.5 incline...just wondering which is better for me :) and sometimes (right when I'm about to finish) I hold on to the little heart monitor grip
-
I just get it from the treadmill, not MFP. I go at about 3.8-3.9 speed for now :smile:
-
Thanks everyone :) I'm going to go again tonight...I'm not really sacrificing sleep I always sleep late anyways!
-
bump
