mamasready2loseweight

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Congrats on breastfeeding your little one this long to the both of you !! I wish you the best on your journey and hope to help any way that I can. Chevygurl I read that losing weight without going on a strict diet like that is killing you and I'm curious as to why it is ? It's gppd that you're paying attention to what…

Doing the 30 day shred might be too hard on your body right now. You need to listen to your body to stay the healthiest that you can. When your body needs something it will tell you like when you have a craving for instance, it's your body telling you that you are lacking that certain something. If I were you I'd continue…

I like to quote a lot of things from websites that I enjoy reading articles from and I want to share them ! LLLI.org and kellymom.com and breastfeedingbasics.com are my favorite websites for information on breastfeeding !! Copy and paste this link in your browser; http://kellymom.com/nutrition/mothers-diet/mom-weightloss/…

I LOVE to hear that ! :) my son just turned 1 and Its an amazing feeling to pass that 1 year mark, it makes u feel so proud !

Welcome to the group njayet !! Great to have you here

Wow congratulations on your transformation !! You look amazing and thank your for sharing I am positive you will be a great inspiration for everyone in the group. Loved the video ! Are you still breast feeding ? Congrats again, that is a fantastic accomplishment !!!! :)

Hey njayet, I want to start off by congratulating you on exclusively breastfeeding, that is great !! You sound like you are right on track ! To answer your question, yes 1800 calories is the perfect amount for the healthy breastfeeding mother to be able to produce a good supply. A mother who doesn't exercise at all or…

That does sound great ! I agree about the credibility.. I would definitely be more into it knowing she has gone thru a pregnancy too and that it worked for her. I live in TN so I am around a cityish country LOL and although I have gyms near by its impossible with no one to help with my son ! My husband is in the military…

Oh, the first link I sent you ! :) I wasnt sure If you found another recipe, or if you tried one of the links I had suggested. I am so glad to see it's increasing your milk supply.. seen any changes since you started eating them ? Still up by 2 oz like u said ??

Nice. What kind were they ?? Recipe you used ?

Ooooh it folds up !! Thats sweet ! I will check that out, thank you I appreciate it :)

Hey, thanks thats great ! I was also considering getting a bike. I agree that when you enjoy your exercising it doesnt feel like a chore as much. I love to feel good about what I am doing !

Thanks I have done Jillian michaels and she is alright I dont need to see a doctor I am find as I said I am just a little worried about it and I had a big 9 lb 9 ounce baby so docs say it'll take a while to fully heal on the inside although the outside is doing fine. I am feeling fine, as I said I am taking it slowly…

Thats AWESOME I would so do that !

Ooooh thanks for this !! Sounds great !

Thanks !!!!!!! Thats what I was hoping for because I'm not exactly there yet and if they have a less intense but still intense at the same time hah if that makes sense to you !!

Hah I was just about to quote yours but Ill hit them both in one and comment here ! :) I've always just wondered if it was toooo much lol I know people might call me crazy for saying this on MFP but I had a C-section and stiiiiiilll a little nervous to do really hardcore workouts due to the cramps it causes me. TMI I know…

Rowing machine ?? What's that ? I'm gonna have to google that one !

Lol I say that because I do use a jump rope regularly in my exercise routines but I was wondering if getting a machine would be more effective than what I have been doing now. Apparently not, thanks to the post about the treadmill ! I think I am going to look at the insanity DVD's because I keep getting suggestions on it…

Thank you !! Useful information lol I will DEFINITELY check that out !!!!!

I use a jumprope. I DO cardio,it's not that Im looking for a simple fix.. I wouldnt be posting it if it were that easy. Thanks anyway. Everyone I am hoping for any tips on what kind of exercise equipment like a treadmill/step machine What model do you own if you have one ?

Thanks for the tip Sandra ! Appreciated ! I will definitely have to check that out

Nie to meet you Rachel ! Your son is gorgeous Is that DVD on netflix do you know ? I have been searching for a new fix on the TV because I am working out a lot that way being a stay at home mom and all, it's tough to get to an actual gym ! About your sale being broken, I think that's great ! Sometimes we over weigh…

I would love to have a spare room for that !! Must be great ! I used to go running with my son in the summer time, but his allergies are awful in the winter and I can't bare the thought of running with cold air on him. The weather is awful ! I am looking forward to summer again :) I am in desperate search of the perfect…

Hey Brandy ! Here are some recipes for breast milk cookies to help increase your milk supply BOTH use brewers yeast - http://www.food.com/recipe/oatmeal-chocolate-chip-lactation-cookies-by-noel-trujillo-192346 - http://www.justbreastfeeding.com/low-milk-supply/lactation-cookies-increase/ And here's some information on…

Welcome and it's great to have you !! My name is Natali' I have one son who just turned one last week and I am still exclusively breastfeeding trying to transition to strictly pumping but he will NOT sleep unless I lay down for a feeding so we're still working on it !! I am trying to lose at least 60 lbs and have lost 10…

Nice to meet you and thank you for the comment :) I have never been on a diet either, I have tried cutting soda out and that's it but I always go back to it for a short amount of time !! Unfortunately lol but who's perfect, right ?!? Your baby is BEAUTIFUL I see your photo and you look so sweet I love the new baby…

Hello RenLynn08, glad to have you as part of the group ! Congrats on the new addition and I advise u to take your exercising slow and at your own pace ! Some times the dr. can give a mom the clear to exercise but their body isnt always ready. Some times we have to follow our instinct, you know ? I too was worried about my…

OOOOOHHHH I GET IT NOW !!!! Sounds great I am in !!!