Replies
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Me my musband and BFF started it today as well, DAY1 DONE!!! I am excited to see some results as well.....let's keep eachother posted!!
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I am on Day 21 of the 30DS and I totally have gained so much strength and lost only 5# but have lost over 14 inches on my body. When i started this, I couldnt do even 1 military push up....I am up to 11 now. And I dont mean the "girl" push ups....I mean full on regular push ups. This is BIG for me....I am supposed to start…
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Hello!! I have been "off and on" MFP since late last year....been kinda bouncing my weight around within 10lbs or so....I am only 5' 1" so 10 lbs is allot!!! and weighing 160 is even more!!! I got serious about my healthy lifestyle and MFP about a couple months ago....I started walking and jogging.....eating clean....all…
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I am doing her 30 day shred and I have to say...I LOVE IT!!! it is so good for my schedule...i can fit in a 30 min workout everyday....no excuses. I eat pretty good, and stay within my recomended calories....I was on a plateau for a while, jogging, walking, lifting weights and my scale didnt move for months....i am on day…
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Day 6 level one for me and i have lost 3# and 3 inches total.....I dont think the calories burned are overestimated on here....i work my tail off the whole 30 mins and I am soaking wet after with sweat!! Maybe you should try going up a level already. Just a thought? I am new to this workout but i have read allot about it…
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I am on day 5 and i feel myselft getting stringer also....but those dang bicycle crunches KILL me!!! keep it up!! I have lost 3# and ~3" so far.....I had bene on a plateau with my weight loss lately and decided to try the 30DS to kick my weightloss back in gear....i just need to stick with it.
