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I need to lose about that much too...oh man if I could get motivated with your help that would be great! September could work if you're very dedicated and stick to your plan :)
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You are truly an inspiration to me! I have100+ lbs to lose and it sometimes just feels overwhleming but seeing others do it motivates me. Thank you for sharing that there is "no secret" and it's just a new way of life...well balanaced life. Thanks!
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BUMP - with over the 100 lbs I need to lose this is very motivational to me! Thank you all for sharing
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With the exact ingredients that I use (specific brand of cheese, etc) I get 227 calories a slice...which is 1/8 of the quiche. So it's not that bad and I will normally add some side dishes to it like salad or something else to fill me up.
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BUMP I LOVE quiche and here's a recipe I really like and will make for dinner.... http://www.weightwatchers.com/food/rcp/index.aspx?recipeId=110271
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I LOVE coffee too and I just have regular coffee (I use the Keurig K-cups) with 1-2 tablespoons (measured) of International Delight Sugar Free French Vanilla Creamer. I love this creamer and it's only 20 calories per tablespoon. Then I add 2 packets of Splenda..yes I need all that sugar :)
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I normally get the fajitas and ask for extra lettuce (so I can sort of make a fajita salad), eat the beans and give the sour cream, cheese, gaucamole and rice to my boyfriend...tastes delicious and can still be kind of high in calories but not as bad as some of the other items!
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Or a Russian Twist
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NSV = Non Scale Victory
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I would love to get a HRM but when reading the reviews there weren't any that seemed that great....can you all suggest good HRMs?! Thanks!!
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bump
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You are so inspiring! Especially coming from someone who needs to lose 100+ lbs as well...congratulations!!
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Ok Christmas was here and so was the end of this 10lbs by Christmas Challenge...here's how I did: SW: 288 Goal: 278 CW: 278!!! I did it!! I am so happy I lost 10 lbs and have been working so hard. The last week I've put in hour cardio sessions (compared to my not-so-regular 30 min sessions) since I knew I would be eating…
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SW: 286.5 (11/28/10) CW: 281 (12/5/10) Pounds to lose before Christmas = 4.5! The next c ouple of weeks are going to be tricky with holiday get togethers, parties, work lunches, etc! I know I have to stay focused, it's not like I haven't been to a holiday party before..no need to pig out!
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I know I'm way late but I'm in too! SW: 286.5 (this past Sunday's weigh-in) I'm working hard this week and hopefully it will show on Sunday!! We can do it :) Imagine how good we will all feel if we can actually LOSE weight during the holidays! I know I'll feel like a million bucks...I may have 100+ to lose but 10 will be…
