mydogmesa2 Member

From Blue Diamond Growers Pamphlet... Weight Managemant Early research indicates that the protein and fiber found in almonds helps to reduce the absorption of calories(thats right), thus reducing the desire to ccnsume more calories and helping in weight maintenance. Almonds also contain a high level of unsaturated…

mmmm watermelon. I cant wait until its $.39 a lb!!!! Its something that i always have in the house during summer!!

:laugh: :laugh: :laugh:

Favorite things. #1 Lean Cuisine Sesame Chicken. To die for! #2 Pop Secret Kettle Corn 100 calorie bag. So yummy #3 Fresh Pineapple. 150 calories for 2 whole cups!! They are on sale right now. Go get one. Get the one with the least green cause they dont rippen after they are picked like other fruits do. And if the middle…

Bacardi Rum(2.5 fl oz) ======== 120 cals Bacardi Rum, Superior (1.5-oz) ==97cals Bacardi Rum, Limon (1.5-oz) =====99cals Bacardi Rum, 8 (1.5-oz) =======101cals Bacardi Rum, 151 (1.5-oz) =====182cals Barardi Rum, Anejo (1.5-oz) ===98cals Barardi Rum, Gold (1.5-oz) ====97cals Barardi Rum, Solera (1.5-oz)===93cals Barardi…

The hooping that you looked up is probably with a weighted hoop. I have a 5lb one and work up a sweat with it. If your just using a regular hula hoop youre probably not burning quite that much. Is it one of these? www.sports-hoop.com If not, you should invest in one i really love mine!! Everybody is probably tired of me…

I posted this awhile back HTH Also check out this site for the values of any drink you can think of. http://recipecircus.com/recipes/awsum34/TIDBITS---You-Need-To-Know/Beer.html Serving size is one glass (200 ml) Calories Margarita 453 Martini 113 Mint Julep 143 Old Fashioned 206 Pina Colada 297 Screwdriver 200 Singapore…

You should try the Hersheys dark chocolate bars with the blueberries cranberries and almonds in them. One little square is all I need to satisfy my craving. And the little chewy pieces of fruit are sooo good. If you like dark chocolate, this is a must try!!:tongue: This is for the WHOLE BAR. Its bigger than a regular…

$3.21 here in Vegas.

You can adjust where you get your calories from. I am currenty set at 50% carbs, 25% fat and 25% protein. MFP"S default is 55 carbs, 35 fat and 15 protein. You can adjust it by going to home, goals change goals, custom and adjust it from there. Good luck.

Visit california pizza kitchens web site. They should have it listed there. Is that 700 for the whole meal? Seems a bit low the site should be able to tell you.

www.sports-hoop.com. I love mine. Ive lost 4 inches already. I got mine on craigslist for free. And they are fun to use. Good Luck :heart: Krystal

Nutra System doesnt seem that expensive to me. $300 a month for ALL your meals? If you really think about it, those lean cuisines and such are the same price ($3.29 each) and with nutrisystem you get snacks too. I easily spend upwards of $500 on groceries a month. We sometimes spend $20-$25 just for one dinner. And thats…

Couldnt have said it better!

No, I already had something thawed for dinner, so Im gonna make it tomorrow. I post on how it turns out.:tongue:

Penne with Chicken Broccoli and Cheddar 8 oz Penne 2 cups Broccoli Floretts 1 tsp. Olive Oil 1 tsp. Minced Garlic 1/2 tsp salt 2 cups cooked chicken (diced or shredded) 1 cup Cheese (recipe calls for Cabot Tomato Basil Cheddar but Im gonna use plain cheddar Cabot is pricey lol) 1. In a large pot of boiling salted water,…

WTF????:noway:

I dont think so but a drastic drop in calories can. Are you sure youre eating enough?

So did I. Funny cuz I was just on their site. Thats why I opened this. But Id also llike to know how to get rid of that bulge too so Im still glad i opened it. :tongue:

I usually have Peanut Butter on toast:love: (My favorite. warm and gooey) and half a banana. MMMMM.... But atleat 30 mins before!!!

I used to be the same way. I would drink 3 cups of coffee with 1-2 tbs of creamer in each. I have since realized that its just not worth it. I decided to buy gourmet coffee and add just a splash of milk simply to cool it down. Gourmet coffee makes Folgers taste like dirt. And now I think that all that cream just masks the…

I have gotten really bad service at subway too. The girl there was soo rude and had piercings all over her face. I really didnt even want to eat after she waited on us. My folks said to keep my mouth shut cuz they didnt want spit sandwiches next time they went in there. (its was in their small town). Oh well I think she…

Somebody musta been really hungry!!!:laugh:

If you do the grocery shopping then dont buy anything that you think he shouldnt eat. No chips, cookies, crackers. no munchies of any kind. If hes still willing to make an extra trip to the store rather than just to the kitchen cabinet, he might be less motivated. I refuse to keep ANY kind of chips in my house. They are…

Who was the first person to look at a cow and say, "I think I'll squeeze these dangly things here, and drink whatever comes out?" Who was the first person to say "See that chicken there....I'm gonna eat the next thing that comes outta it's butt." Why do toasters always have a setting that burns the toast to a horrible…

This is what I did and it seems to be working. Although Im not sure if MFP understands why you are giving yourself extra calories. After you start logging your weight loss I think it might recognize that the number of calories if right for you and adjust accordingly. Although if your not sure you could just log it as…

oops

I read somewhere that if HFCS is not first second or third in the list that its peobaby OK to eat but all things in moderation. I wont eat anything if it has it in the top three.

Honey Bunches of Oats is pretty good but I dont like the Almond variety. I wanna get some of the peach flavor. Also try Multi Grain Cheerios. They are nutty and have the faintest sweetness to them. Special K Red Berries is yummy to. The box goes way too fast! Im not sure of the nutritional value, but good ole Life cereal…

I :heart: love:heart: Frosted Mini Wheats. They are very filling and have just enough sweetness.