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try eting a protein bar or a meal bar like the kellogs meal bars they are great when you are so busy they are 10 grams of protein too some of the other bars out there are higher in protein you need to keep up your protein or your body will take from your muscle mass and that is not good. You have to eat to stay healthy…
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I couldn't stand the texture either and the fishy smell is hard to rinse off,maybe the shrimp covers some of the fishyness...I sure wish I liked them too.
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Yep my doctor said I need to eat more lean protein.
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once you have a baby your stomach will never be that flat with out a tummy tuck the skin stretches and the muscles sort of shred inside..The plastic surgeon I went to can usually remove the stretch marks and tighten the ab wall . My surgeon calls it a mommy tummy ...this also is the same for someone who was very over…
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I am from Chicago, Illinois
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my dr is sending me for a endoscopy to measure the size of it I'm 12 years out I am now seeing a bariatric doctor to go over my food and exercise plans
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Hi I am a 58 year old woman I have Fibromyalgia found out 3 years ago but I think I have had it for much longer .My Dr put me on medication for it Cymbalta & Gabapentin I started to gain weight rapidly after that . I also went into menopause around the same time . I had a Gastric bypass 12 years ago and lost 100 Lbs I had…
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I had the Gastric Bypass in October 2001 I have kept 75 % off but am now working at getting the 25% that I gain off . I hope to lose it in 3 months with exercise and refocus on what I'm eating .
