DannielleMM Member

I did the same thing, last year I lost all but 10lb of my pregnancy weight, about 40lbs, and then spent this past summer gaining 20 back, so I am at square one, I have been working out 5-6 days a week since Jan 1st, and eating ok, but logging for the past 20 or so days. Somedays I just want to scream as I have already been…

So basically you think it's ok to teach your children that it's ok to abuse people as well as be abused, you are setting your children up for failure in life. Your children should be your priority in life, rather than your weight.

You have to love yourself for who you are, you will always be you no matter how skinny or heavy. Find the inner beauty in yourself and you will find peace. Of course feeling comfortable in your weight helps but ultimately weight and beauty play a minimal role in yourself worth. Good luck on your journey and be well :)

Definatly do strength training as you are losing, if not you will lose muscle along with fat and you dont want that, you want to lose as much fat as possible while maintaining as much muscle as possbile. The scale may move slower that was but your body will look alot better. You can search the boards for ideas and what and…

Welcome! I'm going on a month tomorrow! I sent you an add!

I can't see half of your after picture!!! But great work, you are an inspiration!

Welcome, good luck on your journey, if you'd like you can add me :)

You look fantastic, great job!

You look fantastic!!! Great job!!

You look really strong, and muscular as well. Great job!!!

You can alway youtube lifting exercises that you dont understand. I would start by looking up a basic at home lifting routine, and then youtube and watch videos of each move, and start there.. Or you could get an exercise DVD like Jillian Micheals, who does circut training with weights. As far as your diet goes, I know for…

You look fantastic!!

Thank you for the encouraging words! I know it can be done. I just have to do it!

Great job by coming back, I am in the same boat. Ill send you an add.

Hey Caroline, I am just getting back on track too, and will send you an add :)

I'm just coming back as well, I'll send you an add :)

Great advice, I needed it today. You look great, and should be so proud of your accomplishments. Fantastic!

WOW!! You look amazing!! What an inspiration you are!

Awesome work!!